SPORTS & WORKOUT INJURIES

[fanboii3000]

First time leg workout I experienced Cramps.

[zeddkittt]

Sprain sa badminton hahaha wag gumaya na naka slippers habang nag lalaro

[Maykeee]

ankle injury dahil gumamit ng malambot na running shoes sa basketball... 

[VivaForever2005]

Head collision during basketball. Ayun bukol 😆

[Anomynoua]

Dropped a dumbell plate on my little toe. Not enough force to bruise but it hurts when i put pressure.

[benhur0000]

pinched nerve..

[VivaForever2005]

50kg plate fell on my face

[kyjow]

Slipped disc

[onamaewa]

tennis elbow... pabalik balik

[JorgeMasvidal]

Plantar Fasciitis

[VivaForever2005]

Headbutt from Basketball

[HimuraButosay]

On 1/5/2006 at 10:38 PM, Batabatuta™ said:

Nang dahil sa pagbubuhat o di kaya sa ibang fitness regimen ninyo, ano-ano ng injuries ang nasustain ninyo?

 

Not from heavy lifting though.. but a knee injury sustained from active basketball competition.

 

I almost (mabuti na lang at hindi)  had a serious back injury too... 

 

I got suckered ("sinalya" in the local vernacular) at the peak of my jump shot... it was a good thing that my landing spot was clear & that I used my arms to break my fall... else, that fall may have seriously injured my back. 

Edited November 14, 2024 by HimuraButosay

[kantonz]

Leg cramps

[Marakim]

Abdominal cramps. Hurts like a bitch!

[martbogard]

Dahil sa Long time duration cardio, nagka kalyo ako sa paa. First time nangyari sa akin baka napasobra hahaha! ano ba best way to treat? May na research ako nilalagyan lang ng lotion.