handsomebob Posted September 4, 2023 Share Posted September 4, 2023 was doing cable rows, na pull yung PIN sa weights ayun talsik ako hahahaha hurt my butt and my ego (had to do light workouts for 2 weeks ) Quote Link to comment
joncaparas Posted September 4, 2023 Share Posted September 4, 2023 I've had shin splints due to running like 2 yrs ago. Masakit siya. Quote Link to comment
AvocadoStreet Posted October 22, 2023 Share Posted October 22, 2023 Stress fracture in my foot after a marathon. Need to rest and avoid running for the next few months 🥲 Quote Link to comment
Anomynoua Posted October 22, 2023 Share Posted October 22, 2023 Fractured wrist back in 2020 due to a wrong hit on the punching bag. Still havent got it checked out yet to this day. Now i cant lift heavy stuff with an underhand grip else you can see the wrist bone seperate under my skin lol. Quote Link to comment
AvocadoStreet Posted October 22, 2023 Share Posted October 22, 2023 16 minutes ago, Anomynoua said: Fractured wrist back in 2020 due to a wrong hit on the punching bag. Still havent got it checked out yet to this day. Now i cant lift heavy stuff with an underhand grip else you can see the wrist bone seperate under my skin lol. Have it checked bro, clinics like TMC and Healthway are already in some of the major malls so more convenient na to get a consultation Quote Link to comment
Blxst Posted November 12, 2023 Share Posted November 12, 2023 On 1/5/2006 at 6:38 AM, Batabatuta™ said: Nang dahil sa pagbubuhat o di kaya sa ibang fitness regimen ninyo, ano-ano ng injuries ang nasustain ninyo? From weights: getting over confident with progress and lifting too heavy and spraining my lower back. From sports:many rolled ankles from basketball. Quote Link to comment
bakal357 Posted January 25 Share Posted January 25 Groin strain (Taekwondo) Pulled Hamstrings (Taekwondo) Fractured Navicular Bone (Basketball) Fractured Clavicle (Basketball) Broken Ribs (Taekwondo) Bruised Ribs (BJJ) Sprained Ankles (Marathon training) Dislocated Shoulder (Downhill Mountain Bike) Quote Link to comment
BigGeorgeFore Posted February 28 Share Posted February 28 Strained Neck from Heavy Front Squats Quote Link to comment
Cabahit Posted March 4 Share Posted March 4 (edited) Plantar Fasciitis Edited March 4 by Cabahit Quote Link to comment
neilgayuman Posted May 30 Share Posted May 30 Thankfully, wala namang major. Nabawasan lang flexibility ng left thumb ko. And dati naging sore lang knuckles ko from boxing. Quote Link to comment
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