virus Posted January 19, 2006 Share Posted January 19, 2006 i injured my back while lifting weights. <_ Quote Link to comment
Jggabytes Posted January 21, 2006 Share Posted January 21, 2006 shoulders pangit kasi yung bench ko dati Quote Link to comment
ken_ji_75 Posted January 24, 2006 Share Posted January 24, 2006 Weights: pulled muscle mountainbiking : bruises, dislocated shoulder, sprained ankle :boo: badminton: sprained ankle :cry: AIKIDO: ARM BRUISES :thumbsupsmiley: Quote Link to comment
nicomambo Posted January 30, 2006 Share Posted January 30, 2006 I got too lazy to do stretchings before workouts and it gave me a very excruciating backpain for a week! Couldn't bend over, walk properly, etc. Quote Link to comment
heavygatin_but_cutie Posted February 14, 2006 Share Posted February 14, 2006 Torn Ligament in my left knee --- coz of badminton Quote Link to comment
st Posted February 22, 2006 Share Posted February 22, 2006 YONG WRIST KO...LUMUBO BIGLA ANG WRIST PERO NABALIK KO SA NORMAL KASI HINILOT KO. Quote Link to comment
crazykalbo Posted February 23, 2006 Share Posted February 23, 2006 right ankle sprain after throwing the javelin during the PATAFA (Phil Track and Field Association) Meet when i was i college. after executing the throwing move, nadulas yung right ankle ko, parang natapilok. nakatayo pa ko after nun, tumalon talon pa, after 5 minutes i felt the pain and then yun na di na ko makalakad. i had to ask my teammates to help me back to the bleachers. the rest of the day i was crying in pain, namamaga na paa ko. hahaha! almost had a slipdisc while attempting to military press 90lbs when i was in 4th yr HS. buti na lang di natuluyan. right now, both of my knees are feeling the pain of 5 years running, sprinting, stair climbing of my track and field years. we used to sprint the uneven (di talaga pantay ang lupa, dami lubak, may bato bato pa) football field of SBC. it was nothing before but now, i always feel the pain on my knees. arg!! Quote Link to comment
Dr_PepPeR Posted February 26, 2006 Share Posted February 26, 2006 YONG WRIST KO...LUMUBO BIGLA ANG WRIST PERO NABALIK KO SA NORMAL KASI HINILOT KO.<{POST_SNAPBACK}> Does anyone know how to remove a kalyo on the sole of the foot? It hurts something terrible everytime I go running. Will Dr. Scholl's liquid remover work on this? Quote Link to comment
st Posted February 26, 2006 Share Posted February 26, 2006 Does anyone know how to remove a kalyo on the sole of the foot? It hurts something terrible everytime I go running. Will Dr. Scholl's liquid remover work on this?<{POST_SNAPBACK}>what do mean ...yong matigas na ...pag inapak masakit? Quote Link to comment
Dr_PepPeR Posted February 26, 2006 Share Posted February 26, 2006 what do mean ...yong matigas na ...pag inapak masakit?<{POST_SNAPBACK}> Exactly! I don't want to have it cut by some doctor as it means missing my running regimen/training. I don't know if just changing shoes or socks will work. It used to work before. Thanks Maribel for your concern. Quote Link to comment
st Posted February 26, 2006 Share Posted February 26, 2006 Exactly! I don't want to have it cut by some doctor as it means missing my running regimen/training. I don't know if just changing shoes or socks will work. It used to work before. Thanks Maribel for your concern.<{POST_SNAPBACK}>consult it with the dermatologist or surgeon.... have the same prob with my bro. Quote Link to comment
Dr_PepPeR Posted February 26, 2006 Share Posted February 26, 2006 consult it with the dermatologist or surgeon.... have the same prob with my bro.<{POST_SNAPBACK}> Thanks Maribel! You're a doll! Take care always! Quote Link to comment
hitomi Posted February 27, 2006 Share Posted February 27, 2006 ay grabe, dropped a 5 pound plate on my poor foot yesterday what made it worse was that i was barefoot ~idiot~one of the disadvantages of working out at home hinihintay ko pa kung mamamatay ang kuko ko huhuhu Quote Link to comment
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