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bonjing

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  • 3 weeks later...
  • 6 years later...

To my fellow Filipinos, please avoid any food source that has ties with Monsanto.

https://pepper.ph/why-you-should-care-about-monsanto/

 

Get your produce from your local grower, and eat organic as much as possible.

It also helps to know where your food comes from e.g farmed fish - how is it farmed? and is it farmed responsibly?

 

This should be a good guide for foods to avoid to support longevity:

https://www.wholefoodsmarket.com/quality-standards/food-ingredient-standards

 

There are environmental and genetic factors we cannot control. But for the things that we can, I strongly encourage everyone to educate themselves, and that way you can make informed decisions in your daily lives. Stay healthy guys!

 

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