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Watching Ur Bp


ElPatayo

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Andrew, medyo mataas ata BP mo, normal blood pressure should be 140/90 to 120/80 mm Hg. I still have to check my BP before ganyan din BP ko but I tried dieting and exercise kaya bumama.

 

I'm currently on Verapamil [isoptin] 80mg 1tab daily for the next 15 days..... -_-

 

was advised to de-stress and relax a little. avoid stressful situations. avoid alcohol for the time being.

 

almost ended up in the hospital or "under house arrest" :zorro:

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