prinsloorero Posted January 27 Share Posted January 27 Is Cardio to failure even possible mga idol? Quote Link to comment
jed12 Posted April 8 Share Posted April 8 4x4 style 4 minute of cardio at the intensity that you can do for four minutes. Then, 4 minute rest. Do it for four times. Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.