slapdash2345 Posted August 24, 2023 Share Posted August 24, 2023 Walking is it for me. Quote Link to comment
Victor Von Doom Posted October 3, 2023 Share Posted October 3, 2023 Cycling is the fastest lalo na kung everyday. Quote Link to comment
MinsanLang Posted October 3, 2023 Share Posted October 3, 2023 If we're talking pure aerobic endurance; Anti-Glycolitic Training works. Variations include the Maffetone Method, Zone 2 Training, or special weightlifting programs with high bursts of energy followed by prolonged rest. Quote Link to comment
Anomynoua Posted October 3, 2023 Share Posted October 3, 2023 Running with good music Quote Link to comment
Cabahit Posted October 5, 2023 Share Posted October 5, 2023 On 10/4/2023 at 8:17 PM, MagikMike said: 2 pops 😅 My idol. 😆. @MagikMike Quote Link to comment
MagikMike Posted October 6, 2023 Share Posted October 6, 2023 11 hours ago, Cabahit said: My idol. 😆. @MagikMike Haha ty. Pero isa lang kayang magpa 2 pops sa akin. Alternatively, pwede rin indoor cycling Quote Link to comment
skyisdalimit Posted October 7, 2023 Share Posted October 7, 2023 Do it everyday brruh😂 emmss Quote Link to comment
JohnMir Posted October 11, 2023 Share Posted October 11, 2023 Walking still best sustainable way imo Quote Link to comment
BaileyG Posted October 13, 2023 Share Posted October 13, 2023 Alternating run-walk, gradually increasing time and ration of run time vs walk time. Quote Link to comment
Manofyourdream Posted October 20, 2023 Share Posted October 20, 2023 Walking and Jogging Quote Link to comment
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