James Band Posted August 8, 2024 Share Posted August 8, 2024 Sex in different positions. Or go to Hiway, then GL, then Oasis, last Ventana. 1 Quote Link to comment
VivaForever2005 Posted August 25, 2024 Share Posted August 25, 2024 Run 100 kph uphill Quote Link to comment
bern30 Posted August 25, 2024 Share Posted August 25, 2024 3some 3 times a week Quote Link to comment
xanxus Posted October 1, 2024 Share Posted October 1, 2024 Burpees. High intensity talaga Quote Link to comment
Anomynoua Posted October 2, 2024 Share Posted October 2, 2024 Running. Jumprope if you don't plan on going out. Quote Link to comment
Joeysalazar Posted October 8, 2024 Share Posted October 8, 2024 Intrval or HIIT. Quote Link to comment
VivaForever2005 Posted October 13, 2024 Share Posted October 13, 2024 Max Incline and max speed on thread mill. Like 15 speed, incline 15 up Quote Link to comment
numerousalter Posted October 13, 2024 Share Posted October 13, 2024 fastest way is to be consistent. no shortcuts here Quote Link to comment
HimuraButosay Posted October 14, 2024 Share Posted October 14, 2024 On 10/8/2024 at 7:01 PM, Joeysalazar said: Intrval or HIIT. This... On 10/13/2024 at 10:17 PM, numerousalter said: fastest way is to be consistent. no shortcuts here And this! True to both. HIIT is the best cardio one can do... even without equipment. Ikanga ng coach sa PoundForPound; "Rest.. but never quit until you are done" 🙃 Quote Link to comment
Juicylicious17 Posted December 14, 2024 Share Posted December 14, 2024 Walk+run Quote Link to comment
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