jakehall Posted October 9, 2012 Share Posted October 9, 2012 gud nyt's sleep of 7 hrs Quote Link to comment
alex_mag24 Posted October 23, 2012 Share Posted October 23, 2012 take multivitamins daily and regular exercise Quote Link to comment
birdman24 Posted October 26, 2012 Share Posted October 26, 2012 take multivitamins everyday and have a well balanced diet Quote Link to comment
The_Medic Posted December 3, 2012 Share Posted December 3, 2012 vary your fruits consumption.....and don't forget to eat your veggies Quote Link to comment
hotdad35 Posted January 13, 2013 Share Posted January 13, 2013 ZINC.. side effect lang is increased appetite but will surely boost immune system.. Quote Link to comment
Brando_Matias Posted April 14, 2013 Share Posted April 14, 2013 If anyone is interested. I know a product line that is really effective. Just send me a PM. Thanks! Quote Link to comment
berdugo birador Posted April 22, 2013 Share Posted April 22, 2013 drink lots of pineapple juice and/or take Vitamin C. Quote Link to comment
Fusarium_jimini Posted May 1, 2013 Share Posted May 1, 2013 Fruits and juices.. Also, regular scheduled vaccines..  Contrary to popular opinion.. Exercise actually decreases the immune response..have something to do with the little-known substance we produce, called 'cortisol'.. Quote Link to comment
CruzRig Posted May 28, 2013 Share Posted May 28, 2013 Good quality sleep is the secret. Quote Link to comment
ralphong Posted May 29, 2013 Share Posted May 29, 2013 Juicing fruits and veges! Quote Link to comment
cooljay Posted September 15, 2013 Share Posted September 15, 2013 an apple a day, keeps a doctor away. but if the doctor is cute forget the fruit haha, pero seriously apple ok yun!!!! Quote Link to comment
dorkas Posted December 10, 2013 Share Posted December 10, 2013 Kapag my duty nagdo-double dose ako ng vitc para hindi mabilis mahawa Quote Link to comment
_mademoiselle_ Posted December 10, 2013 Share Posted December 10, 2013 take complete food nutrition Quote Link to comment
kingjeff Posted December 12, 2013 Share Posted December 12, 2013 Less smoke, Wag sobra magpuyat, Exercise, Vitamin C, Eat healthy Quote Link to comment
B L A D E Posted December 29, 2013 Share Posted December 29, 2013 8 hrs sleep, exercise and diet Quote Link to comment
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