VivaForever2005 Posted August 25 Share Posted August 25 AB crawler workout. Avoid beer and sugary drinks, sex often, threadmill, run, sex again in the evening Quote Link to comment
papaap Posted Sunday at 12:45 PM Share Posted Sunday at 12:45 PM Self discipline and consistent mentality to lose weight are a must! Quote Link to comment
gaspless Posted Sunday at 12:57 PM Share Posted Sunday at 12:57 PM VERY DEEP INHALE Quote Link to comment
Anomynoua Posted Sunday at 06:21 PM Share Posted Sunday at 06:21 PM Cardio and Calorie Deficit Quote Link to comment
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