Depression often convinces us nothing matters and yet somehow still makes everything exhausting. If at any point your thoughts turn toward harming yourself or feeling to just end it all, that’s not being dramatic, please seek professional help
You can reach out to NCMH:
• Website: www.ncmhusaptayo.com
• Crisis Hotline: 1553
• Landline: 1800-1888-1553
• Mobile: 0919-057-1553 / 0917-899-8727
Be safe out there, everyone