phatballlz

Hi! I'm trying to organize a party. Budget is not much of a concern. I'm looking for the highest quality packages. PM me your rates and pictures at axlsean69@gmail.com. Thank you!

do you guys know any gyms or facilities where I can learn freestyle or greco-roman wrestling? Striking, I can easily learn from other gyms kasi madami namang nag-ooffer ng kickboxing, muay thai, etc. pero wrestling not so much.

yes, pang-iwas kalyo lalo na't may kaholding hands hehe

if your lady wants to hold your soft and smooth hands, I got some bad news for you bro, she might be a lesbian.

Here's my list, in no particular order (hindi ko alam kung anong grounds gagamitin para i-rank sila)

Patton, Montgomery, Macarthur, Rommel, Sun Tzu (of course), Genghis Khan, Hannibal, Alexander the Great

Heneral Luna is one of the best... In terms of tactics and strategy.

nakapanood lang ng Heneral Luna to, sinabi na agad "one of the best" si Luna. wala ngang naipanalong laban yun eh.

I think the question can be paraphrased to "Are you a pussy?".

manood mission impossible:rogue nation mamaya

what i did last night

tonight: Valkyrie

wilt chamberlain

orange juice

Newton, Isaac

Otto von Bismarck

Not just the body, but more importantly the physical capabilities and athleticism of Rich Froning

Nike Metcon 1

15437

MMA

Rugby

Gridiron/American Football

Triathlon

Decathlon

Greco-Roman Wrestling

None. I'm not a dessert person.

Favorite dish?

shapeshifting

Home definitely.

 

Planning to convert one of my rooms into a crossfit gym.

Planning to do this as well. Do you know where I can buy bumper plates that are not too expensive. Also, how do you plan installing the gymnastic rings? I don't wanna mess up my ceiling, so I'm thinking of making a huge pull-up rig and I can just hang the rings there.

Maic's is by far the best gym I've ever been to. Mainstream gyms like Gold's or Fitness First has more equipment, and their machines are better, but I don't think they are all necessary unless you're into hardcore bodybuilding and looking to compete. Maic's, although has less and arguably inferior machines compared to big gyms, has everything you need provided that you actually know what you're doing. But they have equipment that you wouldn't normally see in most gyms like prowlers, tires, etc. Plus, it's not as expensive as big gyms although I think they are in that same level. Only problem is sometimes it can get really crowded, and you would sometimes have to wait for someone to finish using the bar, plates, machines, etc.

On days that I am doing metcons, I work out first thing in the morning, before breakfast. But when I'm strength training, I work out before lunch.

HIIT

I sprained my wrists 2 weeks ago training my snatch. Still hurts a bit. I'm thinking it will take a couple of days before I can train lift again.

it's legit, if that's your concern. so far, wala pa namang bad experience.

I get the feeling Mcgregor will eviscerate Mendez. He's just too tall and too good. However, If Mendez can take Mcgregor down, then Mendez has a chance.

Mendez should really take McGregor down early on. He can't fight McGregor standing up, he would get knocked out easily.

Bob Ong

Peyton Manning or Tom Brady?

patrick star

Jawline or cheekbones?