Jump to content

elbaron1914

[06] HONORED
  • Posts

    316
  • Joined

  • Last visited

Posts posted by elbaron1914

  1. pano paliitin ang tyan?

     

    two things:

    1. less carbo intake, high protein diet

    2. exercise - you don't need gadgets for this. jogging is very, very effective.

                      it will remove the excess fats of your belly, then sit ups to shape your abs.

                      i suggest you buy a book for abs exercises (there is one in power books)

     

    i have this sample program:

     

    1. diet:

    2 cups of rice per day (max)

    2 boiled or raw eggs per day (white only)

    high amounts of meat especially fish

    veggies

     

    2. exercise

    jogging for 30 mins to one hour

    abs exercises

  2. pano paliitin ang tyan?

     

    two things:

    1. less carbo intake, high protein diet

    2. exercise - you don't need gadgets for this. jogging is very, very effective.

    it will remove the excess fats of your belly, then sit ups to shape your abs.

    i suggest you buy a book for abs exercises (there is one in power books)

  3. i think the best way if to reduce its usage.

    if you're smoking 10 sticks a day, try a reducing it to 5 sticks a day for one week. then to a stick a day

    on the second week. on the third week, one stick a week..

     

    gradual reduction is effective and put timelines so you can measure your progress.

  4. parang yung ginamit sa italian job and blue streak at madami pang ibang movies? hehe.. wala pa ako nakikita nyan dito sa pinas pero i'm sure try looking online if you really want it that bad and just buy it online and have it shipped here. goodluck!

     

    that's the best option.. try the internet and use my credit card hehehe

  5. i'm not sure kung available here sa atin ah, pero knowing pinoys, meron na siguro nyan, try raon, gumawa na ako security surveillance as my thesis before, and they have many gadgets there or if not try buying online if interested. (ano yan pang scandal?) hehe.. kiddin' bro! goodluck!

     

    hehehehehehehe... i will try raon.. sige... thanks bro.. pang scandal? pwede.. hehehe

  6. is it out already?  how much price nito?  im thinking of getting the W800i instead... has a bigger memory stick included (512MB vs the 64 of the K750i) plus, its got these cool headset earplugs... and i like the orange trimming...

     

    hehehehe... nag post me ng pics of W800i and K750i sa ericsson vs nokia thread dito ah....

     

    wow! i think i will wait for the w800i... sony ericsson na ako, i dropped nokia kasi low tech eheheheheh.

    thanks for the tip bro

  7. is there a gadget like this:

     

    it's a camera, but the lens is thin and long.. it is used to probe the insides for example of a wall by passing the lens through a small hole.. the lens is bendable with good resolution.. i see this in the movies, but does it exist? is it available here in the philippines? where?

     

    by the way, this gadget should be compatible to a pc...

×
×
  • Create New...