simon b
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Posts posted by simon b
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SE P910i
the best pa din
luma na pero di ko pa mapalitan...
any suggestion na pwedeng pantapat/pampalit dito?
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Apparently, you haven't seen the lighter weightlifters or powerlifters who have to maintain a weight for them to compete in a certain class...
Also, have you ever cnsidered that ardio is not relevant for a power lifter? fat WWE wrestlers? Sure big show is definitely fat.. I doubt if you canj say that about Randy Orton, Chris Masters, Batista or even Rob Conway.
When going on a fatloss plan, the key in resistance training is you have to do the same thing you did when building muscle. You want to maximize fat loss and minimize muscle loss. So the only difference between a fatloss program and a muscle building program is that the fatloss program has more energy system work and you have a stricter diet...
Please get your facts straight before distorting them
makikidaaan lang mga sir...
very interesting ang batuhan ng idea dito and im learning a lot here.
medyo lumalaki tyan ko so im looking for ways to trim down.
this looks like a good place to start.
but lets keep it peaceful sana...
peace
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laging nakabitin sa alanganin
laging inaawat ang pagkadarang
pilit mang labanan ang nararamdaman
nauuwi pa rin sa kawalan
isang ngiti
isang sulyap, kahit na ligaw
ok na sa kin, pamatid uhaw
ang hirap talaga mainlab sa may nagmamay-ari na.....
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ang hirap awatin
ng damdamin
sa tuwing makikita ka
nais kitang yakapin na
o mahipo man lang sana
ang kutis mong malaporselana
imposible nga lang ang mga iniisip ko
nasa tabi mo lang ang mister mo...
Banawe Eateries
in List of Restaurants, Coffee Shops, Milk Tea, etc
Posted
bro, favor naman,
baka may address ka ng above eateries...
kahit nearest landmark to guide us
thanks!