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handsomebob

[13] EXALTED II
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Posts posted by handsomebob

  1. 5 hours ago, OstrichNegative said:

    Noted sir. Matry nga for the experience. hehe. Thank you!

    first and foremost, get a membership card bago ka maglaro sayang points mo which u can use to buy stuff or use as money sa retos nila specially if u plan on gambling for a long time haha and pag regular gamblers ka May free money ka for slots pagdating ng birthday mo, hope this helps 

  2. 18 hours ago, chillout010 said:

    Does 16/8 IF really work? 

    I think it depends on a lot of factors bro but the best way is to have a calorie count para yung calorie deficit mo is at least estimated, usually it's 20-25% ng total calorie consumption mo...

    usually it's your weight in pounds x 13 to 15 depende sa intensity ng exercise mo, try 15 if you are active naman (say, 8,000-10,000 steps per day)

    from there subtract 25% from your total calorie consumption and if you are lean, stay within the 1kg per pound of body weight

    madaming factors bro!

  3. On 5/10/2023 at 8:16 PM, Aries.Maximus said:

    our available time to work out is the best time to work out,

    definitely agree with this....

    though much better where there are not a lot of people sa gym mo so you can hop from machine to machine without much trouble....

    you can maximize your time as well...

    have you had that feeling na pag madami tao sa gym, mas gusto mo na lang makipag kwentuhan sa other gym goers, hahahah

  4. 7 hours ago, Alanganin said:

    di ako makakatulog kapag nangyare to sa akin hahaha.
    yung tipong wala man lang ako naiuwing bawi .

     

    7 hours ago, chessboxin said:

    pag ganyan na kalaki nabuhos nya sa slots at wala man lang consuelo de bobo at di siya tumigil, hindi nya ata deserve yung 70K mo. Just my 2 cents.

    well, he transferred to the machine next to it, hindi din nagbigay then after a few minutes, he was back to that machine did not know if he won though as we went home, haha I was thinking maybe nakabawi na siya eh but last na kita ko sa pera nya was P10K with P352 / per spin per bet

  5. 11 hours ago, SDMNXIX said:

    Wag na sir..haha. Move on nlng. Bsta ako, sinunod ko ung patakaran. Bahala na sila 🤐

     

    On to the next one. ☺️

    I am sure you will meet someone better and more worth of you bro...If you work on yourself more, she will regret that decision, trust me on this one!!

    all the best!

    :)

     

  6. I think they should take a hard look at themselves and make the change, nobody wants to be FAT....

    but TBFH, I am totally disgusted with MORBIDLY OBESE people....yung talagang halos di na makalakad sa sobrang taba....

    the chubby ones, that I can stand and if you are doing something to lose weight, you have my respect!

  7. 16 hours ago, Simpler said:

    Amoy patis ok lng Pero Amoy bulok na isda kasuklam suklam 😂

    ok lang sa iyo AMOY PATIS?? hahaha

    there was this woman i chatted sa FB, i greeted her happy birthday lang then we chatted for a while afterwards, she askd for P200 as a bday gift....left her on read, restricted her messages and I lived happily ever after, LOL

  8. 13 minutes ago, realjjdc said:

    Wala na ata free wine? May kaya mag confirm?

    sa mga high rollers bro or I think as what sir @arsonist2010 said, depende sa card mo but you can order I am sure if you're betting P150-200 per spin sa slot machine or P5K sa table games....

    just ask for a waiter / waitress to get you some drinks and give out P200 as a tip, I think you will be getting unlimited free wine..

  9. 8 hours ago, AngGwapo said:

    The question for me is...

    How do you know that you have fallen or about to fall?

    Serious question.

    Thanks!

    When you are certain na siya lang ang kukunin mo and nobody else and that thought will never cross your mind.

    when you have fallen na, I think it goes beyond the sex whether or not how amazing or mediocre that may seem..

    all the best MASTER IDOL!

  10. overflowing na coffee dito and soda / ice tea...

    there's now kiosk where you can help yourself to unli coffee or soda / ice tea / lemon water

    he downside is madaling maubos yung kape, they have to refill it so often...

    they also don't give out mineral water bottles.....

  11. On 5/1/2023 at 3:36 PM, PipoyD said:

    Guys mgkano ba mura overnight stay here? Any idea?

    I think it's around P10-12K AFAIK bro...depende sa HOTEL na where you will book, may NOBU and others....

    di na kami nagpupunta dito to play slots kasi tamad na mga makina nila and masyado madaming epal, hahahaha

    plus there are also some trans men looking for customers, LOL

  12. On 4/28/2023 at 12:04 PM, courtesanhunter said:

    meron pa ba after ng mga lockdown? parang interesante. pampalakas ng isang muscle.

    mayrun pa naman sila sir and mas malakas na sila ngayun..

    2 na branches nila sa SM NORTH -- 2ND FLOOR NORTH TOWERS saka sa LOWER GROUND sa SM NORTH MAIN MALL....

    my mom is a member sa slimmers world...

    I was a member sa AYALA MALLS CLOVERLEAF 2 years ago but masyado mahal kaya nag PHILIPPINE SPORTS PERFORMANCE na lang ako hahaha

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