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How Can I Quit Smoking?

bloodlust

By bloodlust
in Health and Fitness

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Maykeee Enthusiast

Maykeee

Posted
Posted

Matagal naman ng alam natin ang negative effects ng cigarette smoking. Pero masarap; cool; just like coffee and alcohols, babalik-balikan.

Sabi nga nila, ang pinakamahirap na kalaban ay ang iyong Sarili. In vices, there's no such thing as alternative for you to defeat it. 

You must decide and be decisive. Then the quitting will follow.. yun lang

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mrbig86
mrbig86

Train yourself to have a very strong will power, and use that will power to control yourself from getting tempted from ever picking up a cigar/cigarette. I myself was a heavy smoker before - we'r

chalou
chalou

both my husband and I used to smoke...i usually stop (temporarilly, that is) smoking when i'm pregnant or when i'm sick with sore throat...i tried to quit several times in the past, same thing with my

Anna Nimmity
Anna Nimmity

I'm a quitter too. 6 weeks and still counting...

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