nefarious life Posted October 27, 2023 Share Posted October 27, 2023 side plank Quote Link to comment
Cabahit Posted November 25, 2023 Share Posted November 25, 2023 10 minute core workout. Quote Link to comment
BabyBoba Posted December 14, 2023 Share Posted December 14, 2023 Kettlebell Swing Quote Link to comment
Mehdi Posted December 21, 2023 Share Posted December 21, 2023 Planking and Crunches. Quote Link to comment
Cabahit Posted February 22 Share Posted February 22 Planking 90 seconds 3x every other day. Quote Link to comment
BeesKnees15 Posted May 1 Share Posted May 1 1 min plank - 3 sets side plank 45s each side left and right - 3 sets din Quote Link to comment
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