Migraine Tips

[trebbie]

When my migraine strikes, I drink Ibuprofen/Paracetamol/Mefenamic Acid. But if I take my medicine too late (as in malakas na siya) I usually just throw up :sick: then try to sleep it off. The room has to be cool and dark, kasi heat and bright lights either trigger or worsen it.

[joeythekid]

try mo mag-jerk...

 

pag masakit ulo ko, najajakol na lang ako, para yung isang ulo na lang ang sumakit...hehehe

 

 

[hershey]

I have a friend who suffers from vascular migraine. You should definitely avoid coffee. It's diuretic. Try drinking lots of water and get advice from a physician.

[Wyld]

i get these migraines evry so often and for me the following techniques have worked thus far --

 

1 - lots and lots of water. no caffeine (coffee, cola, tea)

 

2 - a warm shower

 

3 - 500 mg of mefenamic acid

 

4 - a dark, cool room

 

5 - around 6 hours of sleep

 

6 - when i wake up, another shower, cold this time

 

7 - some food after the shower

 

i usually feel better after this.

 

notice how after a migraine you have this wonderful sense of well being... na parang ang gaan ng feeling mo... isa daw yan sa unique characteristics ng migraine.

[Google]

i suffer from migrane too once in a while, pero tinutulog ko lang for around 3 hours. tapos nun, a cold shower.. wala na...

[Matrixxx]

rest at saka pain reliever lang.

[hammertime]

mine is a cold glass of coke, yes not pepsi. sipped slowly and then touch the cold glass on the forehead and below the ears. doesn't completely remove the migraine but there is relief.

[imijin]

Pahinga ka lang.... Migraine just like Headache is caused by lack of oxygen in the brain... kaya kung pede breath ka pure oxy eh gawin mo.. meron ata nun sa mga derm clinic but thats not easily accesible from where we are most of the time migraine hits....just rest..

[boy_kokok]

just comb ur hair...

[Z]

if you can, just sleep it off or drink lots of water.

I agree. I was told it was just a matter of drinking a lot of water. I average at least 3 litres a day and haven't experienced an attack for about a year now (unless I'm deprived of sleep :boo: )

[Anaheim]

here's my prescription for migraines (over-the-counter drugs naman ito)

1. cinnarizine 25mg tablet 3 x a day

2. naproxen 500mg tablet 3 x a day

3. betahistine mesylate (Vertilate) 12 mg tablet 3 x day

 

take it as necessary....try to think of relaxing things....avoid caffeine drinks such as coke, coffee etc.

[hot32man]

###### is the natures gift for treating Migraine. Try it

[hot32man]

Big "O" natures gift to take away Migraine. :mtc:

[scr3wdriv3r]

try flanax forte tapos itulog mo.... generic niya yung naproxen, pero anaheim, overkill ata yung 3 times a day kasi this drugs are triggered to address only yung sakit sa parte ng ulo unlike paracetamol...

[Guest ginny]

Umiinom ako usually ng Mefenamic Acid.. pag after an hour at di tumalab.. iinom na ko ng Avamigran.