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Supplements - to Take or Not to Take?


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HI!! I enroled in a gym 3 weeks ago and I am planning to buy a supplement for muscle growth.

The brand im lookin at is "Six-star creatine muscle builder". Just want to know if that's ok?? Thanx !

 

get your eating habits in check first before taking in any supplements

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HI!! I enroled in a gym 3 weeks ago and I am planning to buy a supplement for muscle growth.

The brand im lookin at is "Six-star creatine muscle builder". Just want to know if that's ok?? Thanx !

 

Sativus my friend, you may want to backread a little bit because we don't really recommend the use of supplements when you are relatively new in weight training. You may want to share with us your current diet and we can start by improving on that.

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hydroxycut or xenadrine?

 

I heard hydroxycut isn't as good as it used to

 

which one should I go for?

 

Both are reputable brands but still, they wont work as intended if you don't work as you should. If you saw ads of these supplements and was awed with the before and after photos, I suggest that you get a magnifying lens and go through the advertisment again. In fine fonts you'd normally miss you'll read the following: The following subjects who took the supplement underwent monitored diet and excercise routines. Results are not typical.

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Both are reputable brands but still, they wont work as intended if you don't work as you should. If you saw ads of these supplements and was awed with the before and after photos, I suggest that you get a magnifying lens and go through the advertisment again. In fine fonts you'd normally miss you'll read the following: The following subjects who took the supplement underwent monitored diet and excercise routines. Results are not typical.

 

I agree. It's impossible to get lean just by taking supplements alone. I think strict diet and intense workouts are still the best way to go.

 

I took hydroxycut, it made me feel hyped up for work out, I guess that's the claim that it gives you energy to move. I did see improvements but nothing as drastic as the ads. But then of course, I was lifting more, moving more. I feel like hindi maubos energy ko.

Edited by Dan.
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I know this already.

 

so which one is better in your opinion?

 

As long as you feel the "kick", I think any of the 2 will be good. I think there's a new Xenadrine out there called Xenadrine Super Hardcore. Haven't seen this in the local market yet though. I just finished a bottle of Lipo6 and was not satidfied with the "kick."

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hydroxycut or xenadrine?

 

I heard hydroxycut isn't as good as it used to

 

which one should I go for?

 

imo, go with hydroxycut and if you can get the hardcore one :D xenadrine is also good but its a bit tame in the "kick" dept when i tried one out

 

Both are reputable brands but still, they wont work as intended if you don't work as you should. If you saw ads of these supplements and was awed with the before and after photos, I suggest that you get a magnifying lens and go through the advertisment again. In fine fonts you'd normally miss you'll read the following: The following subjects who took the supplement underwent monitored diet and excercise routines. Results are not typical.

 

i couldnt agree more B)

 

 

 

 

oh and by the way, larry, as you might have read a few times within the board, get your diet and training in check first as most of us here probably didnt start working out with supplement, we just added it if it was necessary :D peace :D

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This is a very interesting thread but no one seems to be active lately. Harsh reality though, I'd say 90% of amature and proffesional bodybuilders are into these type of drugs. Moreover, I'd say at least 50% of recreational lifters have tried steroids at least once in their lives. I wont deny that I've taken the "dark" path some time before.

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