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What have You Learned Lately?


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just to re-affirm ....

 

1. the best things in life are free

 

amidst all the funfare, gift-giving and partying,

simple greetings, hugs and smiles can still

take out all the hardships and pain!

 

 

2. home is where the heart is

 

no matter how busy and wherever we get to go and

what we do, during special occassions like xmas,

we always go back to the most important people

and stuff we have.

 

in my case... my family. they're my greatest

and will forever be greatest blessings from above.

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Start making a list of my God Sons....

e pano naman kasi ang pulis nagtago na sa ilalim ng tulay

naabutan pa din ng mga inaanak ....

pati hindi inaanank nagpapanggap na inaanak .. sa dami di ko na maalala ..

imbes na ako makadelihensiya .. ako pa nakotongan ....

... pero merry pa din christmas ko .... hehehe

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Addictions can be beaten. It's an insatiable appetite, like some uncontrollable craving. Unlike hunger, however, it is not a biological response. It is a form of emotional dependency. Appetites can be suppressed. You accomplish this simply by not indulging them. Easier said than done, though, when the object of the addiction has some physiological effect. This particular situation will require professional, and even medical help. The very essence of treatment, however, remains the same. Its aim is to allow the individuals to take control of their lives---to free themselves from their own compulsive behavior. There is hope. The first step is to acknowledge the fact. The next is to make a commitment to do something about it. Discipline is a matter of course. In the end, it's all up to the person to make it all happen.

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