toureffeilboy Posted March 20, 2008 Share Posted March 20, 2008 Working-Out to Gym para tanggal cholesterol hehe... Tanoshii desu!!! Quote Link to comment
mc_darklight Posted March 20, 2008 Share Posted March 20, 2008 mgpa-massage planing to take boxing para release ng stress Quote Link to comment
QTkolehiyala Posted March 26, 2008 Share Posted March 26, 2008 have a nite life -sana- Quote Link to comment
stone21 Posted March 26, 2008 Share Posted March 26, 2008 watch t.v till i fall to sleep Quote Link to comment
oropesa Posted March 26, 2008 Share Posted March 26, 2008 when stressed out at work, i go out and walk or tambay lang and do a bit of people watching when at home...i don't get stressed out pala pag nasa bahay Quote Link to comment
atty. 190e Posted March 26, 2008 Share Posted March 26, 2008 unfortunately, i eat a lot Quote Link to comment
dixiechiq Posted March 27, 2008 Share Posted March 27, 2008 fly away :boo: hahaha take trips. Quote Link to comment
1800donttry Posted March 28, 2008 Share Posted March 28, 2008 I take a looooong walk. I drive an hour away tapos dun ako maglalakad Sometimes, I just sleep like there's no tomorrow. Tapos, I just wake up to drink water tapos tulog ulit. Quote Link to comment
pencilboy Posted April 1, 2008 Share Posted April 1, 2008 pag nasa gitna ng trabaho, punta ko ng cr, upo sa toilet bowl, hinga ng malalim and relax a bit. Sounds weird but it is where I feel a minute of freedom, far from people, and a little privacy. Quote Link to comment
reachard Posted April 1, 2008 Share Posted April 1, 2008 sleep lift some weights play basketball Quote Link to comment
kalith Posted April 1, 2008 Share Posted April 1, 2008 get into sports to relieve stress Quote Link to comment
di3s3l_pow3r Posted April 2, 2008 Share Posted April 2, 2008 short term solution, stretching sa labas para makahagilap ng fresh air tsaka yosi...long term soluition, long weekend sa boracay or sa puerto galera man lang mag isa!! :thumbsupsmiley: Quote Link to comment
bioniczeenger Posted April 8, 2008 Share Posted April 8, 2008 play the piano, listen to orchestral music, sing while playing the guitar Quote Link to comment
Season_Girl Posted April 9, 2008 Share Posted April 9, 2008 scream eat something cold...as in cold para brain freeze i go to spa for a massage Quote Link to comment
mazinger Posted April 9, 2008 Share Posted April 9, 2008 drinking a cold glass of juice. :upside: Quote Link to comment
angel_by_day Posted April 12, 2008 Share Posted April 12, 2008 I calll a fubu....este a friend Quote Link to comment
Rabbit305 Posted April 12, 2008 Share Posted April 12, 2008 meditate inhale and exhale...And say to myself.. I feel and choose to be calm and relax... Quote Link to comment
du1me Posted April 13, 2008 Share Posted April 13, 2008 go to spa for a massage Quote Link to comment
SamanthaJones Posted April 13, 2008 Share Posted April 13, 2008 i go out with my friends, watch a movie, eat out, shop, play dota, go videoke Quote Link to comment
LYCHEE Posted April 16, 2008 Share Posted April 16, 2008 go to spa for a massage da best therapy :thumbsupsmiley: Quote Link to comment
kenshin11 Posted April 16, 2008 Share Posted April 16, 2008 (edited) I get stressed out physically often, but psychologically, I stay positive and don't let it affect me. In life we actually need stress, positive stress to energize us.In reality, if some problem comes along, and I can remedy or solve it, I try my best. But if the condition cannot be change, I conserve my energy and pray for it. It is all about outlook and expectations. I have used exersize, taking leisure trip, regular vacation, shopping, surfing the net, watching telenovelas and of course more constructive work to relieve stress. But none beat proper rest and relaxation by listening to our body. Edited April 16, 2008 by kenshin11 Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.