Farrel Posted July 15 Share Posted July 15 get a relaxing rejuvenating day off get some endorphins, something that you can maintain, for me it's lifting weights Quote Link to comment
VivaForever2005 Posted August 25 Share Posted August 25 On 7/15/2024 at 6:19 PM, Farrel said: get a relaxing rejuvenating day off get some endorphins, something that you can maintain, for me it's lifting weights Get some Endomorphins Quote Link to comment
Maykeee Posted September 13 Share Posted September 13 1 hour jog/walk Good sweat before a good rest... Quote Link to comment
Hercky Posted September 14 Share Posted September 14 Meditate for at lease 10-15 minutes Quote Link to comment
VivaForever2005 Posted October 1 Share Posted October 1 Running with good music helps. Quote Link to comment
HimuraButosay Posted November 7 Share Posted November 7 Walking Music Massage ...and most especially; good ol' lustful Sex! Quote Link to comment
Marakim Posted November 8 Share Posted November 8 Work out. Take long walks, find a good spot and enjoy the scenery. Quote Link to comment
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