dberky Posted March 6, 2017 Share Posted March 6, 2017 Watch Adventures Movies... it will change your mood... Quote Link to comment
Queen Darkeinjel Posted March 6, 2017 Share Posted March 6, 2017 i do yoga, meditate or just go offline Quote Link to comment
jelly bean Posted March 6, 2017 Share Posted March 6, 2017 I'll just let go and disconnect. Quote Link to comment
Viola Posted March 6, 2017 Share Posted March 6, 2017 I cry. I get physical. Then i get creative. I look for an exhaust. Then i let go, sleep and wake up brand new amd rejuvenated. Quote Link to comment
daredevil67011 Posted March 6, 2017 Share Posted March 6, 2017 Nature sounds app on my phone does a lot of wonders. Very relaxing. Quote Link to comment
biggyprox Posted March 7, 2017 Share Posted March 7, 2017 Gym. Swim. Run. Work. Quote Link to comment
.gabo Posted March 8, 2017 Share Posted March 8, 2017 stress? take a vacay and have sex. Quote Link to comment
boyegoy Posted March 9, 2017 Share Posted March 9, 2017 Look forward to better days Quote Link to comment
Captain Guile Posted March 14, 2017 Share Posted March 14, 2017 work out in the gym Quote Link to comment
sensible33 Posted March 14, 2017 Share Posted March 14, 2017 workout and pray harder Quote Link to comment
Psari19 Posted March 24, 2017 Share Posted March 24, 2017 (edited) nag gym ako tapos tumigil peo na experience ko nung ng gygym ako tumataas confidence ko sa sarili not in a bad way...but now back to zero ulit kaya feeling ko nawawala confidence ko sa sarili...physical activity tlga kailangan para madivert lahat ng mga iniisip na negatibo...i hope makabalik n ko kaka stress tlga walng ehersisyo laking tulong din ng spa para mawala lahat ng negatibo sa isip ko dahil narerelax ako basta si thera ay natural na mabait at marunong makisama.,. Edited March 24, 2017 by teamog1919 Quote Link to comment
Wanderer101 Posted May 21, 2017 Share Posted May 21, 2017 I will take a leave, SL or VL. If I have two days or more, I will travel outside Manila or have a staycation in a luxury hotel. If one day or less, I will go to a mall, have a haircut, massage, eat in a restaurant and buy something useful. Quote Link to comment
Gwen Morales Posted May 21, 2017 Share Posted May 21, 2017 Working out is the underutilized anti depressant. Hit the gym! Kick those stresses away. Another way to destress is : 1. Eat my favorite ice cream flavor (pistachio of Caramia)2. Play with my dogs3. Walk on the beach4. Go on bubble/jacuzzi bath5. Sing my heart out in a videoke6. Bike in the morning7. Call and chat with my girl friends8. Road trip with my girl friends9. Day hike on the nearby hiking spots10.Play with myself (depends on whos going to be the subject of my imagination) Darating talaga that you stress out. But you have to always put in mind that even if you stress out, that wont change the state of the things that you stress out... but only can change is how you look at it. Paradigm shift. Nakakapanget ang stress, halaka! Quote Link to comment
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