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Stressed Out


Guest kizmet

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  • 2 weeks later...

You've got to figure out whether the stress is short term or long term. If it's short term like a project or job related that can't be worked out then a number of things like:

 

stepping out of the situation for a quick break : breathing, reflection, strectching, vice breaks (food, smoking etc ) though not great in the long term , will help.

 

If it's over a period of time then a short vacation or another activity like hobbies or sports( should be enjoyable enough to take your mind of the source of stress but not be so competitive it bcomes the source of stress.

 

Of course if it's long term stress you must take alook at your life to fix the fundamental source of stress, assuming you can do something about it. If you can't then regular thinks like your libangans, massages, friends and socialization and of course SEX a good ways to address stress.

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stressed out?  i want to work more..

 

or read

or have coffee

or smoke (pero i promised a FRIEND i'd stop smoking kaya wala na ito)

i think coffee's got to be moderated too !

i'll tell your FRIEND to tell you this.

 

:rolleyes:

 

 

got stressed out lately. for 3 str8 days. it was fun. :D

watched DVD, VCD non-stop.

played PS2/ xbox while watchin movies.

cranked out the volume on my hi-fi and strapped the headfon while watchin movies and playin games. :lol: :lol: :lol:

 

try it. it's fun.

 

on new years countdown while being stressed played as bartend and sound mixer for my visiting friends. all this while either watchin movies or playin games.

 

i can't smoke. i can't drink. i can't use my blackbook. not this time.

overload my senses so that i can tell myself i feel nothing. it worked !

 

:P

Edited by shrike
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stress?naku, find a quite place, then get your butt in a comfortable position....imagine some place, or think of beautiful things, things that you know could make you laugh...with some music, and DEEP breathing...focus on your breathing, sleep, then sabihin mo sa sarili mo na "OK na ako" heheheheh

 

stress is good, basta wag lang masobrahan....good kasi nakaka-challenge, agree? pero kapag nasobrahan SAKIT ang makukuha mo... :evil:

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  • 3 weeks later...
  • 3 weeks later...

listen to music

watch a movie

shop

read a mag

 

 

THE ALL-WOMEN'S EB: OUR RULES, OUR WAY

06 March, Saturday

7:00 - 10:00pm

 

White Bird Disco Theater & KTV

715 Boulevard Galleria, Roxas Boulevard

Parañaque City

 

 

TICKET PRICES:

PHP 300 (inclusive of three local beers or beverages) - for the women members

PHP 350 (inclusive of two local beers or beverages) - for the male MTC members who wish to visit us (after 10pm only)

 

 

 

DARE TO BE SOLD! All male certified MTC members are dared to bid for the privilege of participating in the first women's auction. Be one of the five (5) lucky men to be 'sold' to the women on the night of March 6! For details, check out the Women of MTC thread. Bidding IS OPEN and ends on 15 February.

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