shafeeq96 Posted August 16, 2011 Share Posted August 16, 2011 gym lately.... takbo at buhat ng konti, ayos na. Quote Link to comment
Chiq Posted August 17, 2011 Share Posted August 17, 2011 Massage or eat in a quiet restaurant by myself. I need to be somewhere relaxing so I can regroup my thoughts and focus on the positive. Or sometimes, I just stay home all day and read... stress-buster ko din yun. Quote Link to comment
tempest21 Posted August 17, 2011 Share Posted August 17, 2011 a bottle of beer then sleep haha Quote Link to comment
barg Posted August 25, 2011 Share Posted August 25, 2011 Depende. Either sleep, lift heavier weights, or eat. A good book every now and then doesn't hurt. Oo nga pala, family bonding. Quote Link to comment
faithfullness101 Posted August 25, 2011 Share Posted August 25, 2011 mas gusto ko mag isa pag stress ako.. kumain ng sweets.. Quote Link to comment
wasabiman1 Posted August 25, 2011 Share Posted August 25, 2011 masarap magrelease ng stress sa spa. Quote Link to comment
shadow_vmn Posted August 30, 2011 Share Posted August 30, 2011 pag super stress na talaga, either yosi or magyaya na uminom after work, okay na. Quote Link to comment
Guest rollthedice Posted September 21, 2011 Share Posted September 21, 2011 I get a massage in a spa and something extra. 3 Quote Link to comment
girlspankee Posted September 21, 2011 Share Posted September 21, 2011 With a pillow on my face, scream! Quote Link to comment
lomex32 Posted September 22, 2011 Share Posted September 22, 2011 Spend some money with ur heart's content ... Quote Link to comment
tomward Posted November 6, 2011 Share Posted November 6, 2011 when i'm stressed there really isn't much i can do. i try and sit down in a cafe, collect my thoughts and think how to break down my problems to smaller ones that i can manage to actually do something about. i follow it up by getting a massage and try to sleep. Quote Link to comment
DROYALE Posted November 6, 2011 Share Posted November 6, 2011 not sure this exactly fits this category but i'm pretty stressed out right now.Question: How do you break up with your girlfriend? (or boyfriend for the ladies)What lines did you use? -and- What signs have you noticed before your girlfriend broke up with you? Quote Link to comment
• Jiraiya-san Posted November 7, 2011 Share Posted November 7, 2011 gusto ko kasama ko mga anak ko and wife ko when i'm stressed. it makes me feel happy. at nawawala kung ano man ang iniisip ko Quote Link to comment
aguinaldo612 Posted November 7, 2011 Share Posted November 7, 2011 Going to the gym or pa masaji sa matino ah, or inom with friends yun oks na yun hehe Quote Link to comment
milkshake Posted November 20, 2011 Share Posted November 20, 2011 eat comfort foods Quote Link to comment
Chiq Posted November 21, 2011 Share Posted November 21, 2011 I was super stressed and tired from work last week so I decided to 'de-stress' by making pancakes! Sarap! Even if they didnt turn out like the ones from Pancake House, it still tasted delish! Just the smell of pancakes is enough to take all my stress away! Quote Link to comment
johncharles Posted November 21, 2011 Share Posted November 21, 2011 listen to audiophile type of music -- 24bit, digitally remastered on highend loud speakers Quote Link to comment
tigertrap Posted November 23, 2011 Share Posted November 23, 2011 SexCookingPaintingCardio sa GymThai Massage Quote Link to comment
display name Posted November 24, 2011 Share Posted November 24, 2011 (edited) Hi! I'm a new member here... maybe im so stressed out that's why i tried this group.. hey guys maybe you can help... what do you do when your all stressed out.. from work... house.. partner.... HELP BEFORE I GO CRAZY!!!!! Hi TS: I hope my message still finds you in good hands because I noticed that you posted this at the height of your distressing condition...i.,e.. Posted 24 September 2003 - 05:32 PM Anyways, one good way to address negative stress (or what we call "distress") is by simply putting yourself in a scenario wherein you are driving a fast car...then all of a sudden, you find something "blinking" in the instrument panel. but you are not sure what it means. Common sense would dictate that a flashing button in our instrument panel signals something is wrong with the vehicle.In which case, you have to slow down and find a safe place to park.check the vehicle. take time to think. Consult with a mechanic if necessary. or read the manual.In short, keep it back in shape and rectify whatever the problem is, before you move on. this is the same way on how to deal with negative stress. 1. Take it slow...whatever you are doing.2. Pause. Make a self assessment to determine the cause of negative stress.3. Stop or block the source of the negative stress.4. If necessary, consult with a professional who could give you better advice on how to deal with the problem that causes negative stress.5. Take time to heal any wounds until you recover your mental and emotional stability.6. Focus on your recovery process by engaging in inspirational activities. Hope this helps.... Edited November 24, 2011 by display name Quote Link to comment
chrispt21 Posted November 27, 2011 Share Posted November 27, 2011 More SEX means less STRESS because it releases ENDORPHINS in the body! Quote Link to comment
MagicMass Posted January 5, 2012 Share Posted January 5, 2012 I love to eat, drink and be merry! Quote Link to comment
Guest nick fury Posted January 8, 2012 Share Posted January 8, 2012 Have a massage and....... Quote Link to comment
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