Blood Pressure

[Gambler_m]

130-140/100 for the past 4 years :-) every APE :-)

[Zoolander69]

Ano tips para bumaba blood pressure?

[Papa Jack]

Diet less salt exercise and maintenance medicine sure ako nonormal yan.

[simpleman1225]

Do you know what to do when you have a heart attack and you are alone? Or maybe somebody you know this situation is likely to happen.

 

http://image.slidesharecdn.com/54862-87693-heartattack1-110216120847-phpapp01/95/slide-1-1024.jpg?cb=1297879905

 

http://image.slidesharecdn.com/54862-87693-heartattack1-110216120847-phpapp01/95/slide-2-728.jpg?cb=1297879905

 

http://image.slidesharecdn.com/54862-87693-heartattack1-110216120847-phpapp01/95/slide-3-728.jpg?cb=1297879905

 

http://image.slidesharecdn.com/54862-87693-heartattack1-110216120847-phpapp01/95/slide-4-728.jpg?cb=1297879905

 

http://image.slidesharecdn.com/54862-87693-heartattack1-110216120847-phpapp01/95/slide-5-728.jpg?cb=1297879905

 

http://image.slidesharecdn.com/54862-87693-heartattack1-110216120847-phpapp01/95/slide-6-728.jpg?cb=1297879905

 

http://image.slidesharecdn.com/54862-87693-heartattack1-110216120847-phpapp01/95/slide-7-728.jpg?cb=1297879905

[dinibdib]

my BP is always 110/70

[pretty mayumi]

100 / 70

[lone23]

Try fish and veggie everyday.

[neosaki24]

100 / 70

That's still safe naman.

[Kriliin]

Oatmeal, corned tuna(San Marino,century) with loaf bread, Banana, Apple walang rice in 3months

Atsaka Green tea or Chamomille tea, More tubig

Pinilit ko lang tiniis ko yung gutom. Pag feel mo gutom inom lang tubig

kahit yung exercise lakad 30mins-1hr sa isang araw

 

Laki ng improve ng BP, dati 140/90 ngayon 120/80 na

BUmaba din timbang ko dati 190lbs in 3months naging 170lbs na

 

Ngayon balik food trip naman ako hahaha.

[blue+george]

140/100 - i'm hypertensive. now working on my diet and exercise. morning noodles (hindi instant) lunch oats oats oats. dinner veggies, veggies and fruits.

 

i'm too stressed really. need to lose my day job.

[H I T N R U N]

140/90 too stressed on work

[Maj Mujtaba]

140/90 under stress, but comfortable w/ it.

 

pag chillax, 120/80

Edited February 20, 2017 by Major Cage

[oninpoto]

i maintain a 110/80 bp lagi prone ang parents ko sa heart disease

[Flash Sentry]

Just took mine now (I take my bp daily since I am hypertensive) and it's 111/69. That's with medication of course, but it's better to be safe.

[sensible33]

110/70