Papa Jack Posted July 15, 2013 Author Share Posted July 15, 2013 Yup bro... silent killer nga ang high blood pressure. In my case, I'm in maintenance already... taking 10mg of Norvasc as advised by my doctor. Without the meds... my BP normally is at 140 / 110... catch with Norvasc (at least first couple of days/weeks) felt sluggish... ngayon ok na. I'm trying to get more physical activities... I used to be an athlete (taekwondo - welterweight) in my high school and college days... and regularly went to the gym... of course everything went south when I started working... I'm now overweight 40lbs. You are right merong parang side effects mga maintenance meds. Ako amolodipine gamit ko. Parang sumasakit ulo ko nung una palang. Quote Link to comment
unfoglow Posted July 16, 2013 Share Posted July 16, 2013 The theme is interesting, I will take part in discussion. Quote Link to comment
miketest75 Posted July 16, 2013 Share Posted July 16, 2013 You are right merong parang side effects mga maintenance meds. Ako amolodipine gamit ko. Parang sumasakit ulo ko nung una palang. i tried that meds before pero had allergic reactions... so was switched to norvasc. :-( Quote Link to comment
Papa Jack Posted July 16, 2013 Author Share Posted July 16, 2013 i tried that meds before pero had allergic reactions... so was switched to norvasc. :-( October pagbalik ko check up ulit I might have it change Quote Link to comment
miketest75 Posted July 16, 2013 Share Posted July 16, 2013 October pagbalik ko check up ulit I might have it change Good luck bro. Hirap ng may hypertension... i'm just in my mid-30s... now I go back and think... sobra pag-kain ko ng sisig (everyday) yung nasa college ako... during that age kasi feeling indestructible... everything you do comes back twice or trice the effect pag dating ng 30s. Quote Link to comment
Papa Jack Posted July 16, 2013 Author Share Posted July 16, 2013 Good luck bro. Hirap ng may hypertension... i'm just in my mid-30s... now I go back and think... sobra pag-kain ko ng sisig (everyday) yung nasa college ako... during that age kasi feeling indestructible... everything you do comes back twice or trice the effect pag dating ng 30s. Since I was 16 naman puro karne kinain ko. Bihira veggies at fish. Now back to basics veggies and fish nalang Quote Link to comment
breelp Posted July 16, 2013 Share Posted July 16, 2013 Completely I share your opinion. In it something is and it is good idea. I support you. Quote Link to comment
BigMarcus6 Posted July 16, 2013 Share Posted July 16, 2013 How does this one works could you explain this machine. Me nurse kasi kami tatlo round the clock. For my dad bed ridden stroke sya last year pa. Eto yung sinusuot sa wrist. Digital siya. Just press a button and in a few seconds, lalabas ang BP mo and heart rate. Quote Link to comment
crowly Posted July 16, 2013 Share Posted July 16, 2013 Excuse for that I interfere … here recently. But this theme is very close to me. I can help with the answer. Write in PM. Quote Link to comment
floppydrive Posted July 17, 2013 Share Posted July 17, 2013 (edited) Hypertensive din ako. Been on meds for almost a decade. For me, regular exercise is the best way to control hypertension. On days that I exercise, my doctor advised me not to take my regular meds. Without medication, my BP is 150/100. On meds, it's 130/80. With exercise, it goes down to 100/60. Edited July 17, 2013 by floppydrive Quote Link to comment
Papa Jack Posted July 17, 2013 Author Share Posted July 17, 2013 Eto yung sinusuot sa wrist. Digital siya. Just press a button and in a few seconds, lalabas ang BP mo and heart rate. Any idea magkano sir. Ballpark figure. Quote Link to comment
Papa Jack Posted July 17, 2013 Author Share Posted July 17, 2013 Hypertensive din ako. Been on meds for almost a decade. For me, regular exercise is the best way to control hypertension. On days that I exercise, my doctor advised me not to take my regular meds. Without medication, my BP is 150/100. On meds, it's 130/80. With exercise, it goes down to 100/60. Sana wag mo ikagalit how old are you sir?? And what kind of exercise ginagawa mo. May I knowKindly share it. Quote Link to comment
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