When I'm Mad.. I Usually...

[Marakim]

Go for a run.

[Maykeee]

Light up my cigar and partner it energy drink. Sting o cobra pwede na

[martbogard]

Relax, take a deep breath, and keep calm. Channel your energy into something positive and remind yourself that everything happens for a reason. Regain your composure, reflect on the situation, and move forward with a renewed sense of clarity.

[Bigreddot]

Curse a lot

[lance]

talking to myself in my mind and vent out or shout it out when im alone in the car.

basta never when people i know are around

[zigmon986]

I feel very focused at sharped-tongued, heartless with my response, at can attack anyone na I feel irritated.

[Peter Bishop]

Go out and eat fast food.

[Alfonso Fundador]

Drink.🍻

[Juicylicious17]

WTF

[blueflame12]

I keep it to myself like I clenched my fist tight pero pag sunod sunod na trigger ng anger napapasigaw na lang talaga

[MikxM777]

Keeping quiet when you're mad" is often referred to as "silent anger" - a coping mechanism where someone chooses not to express their anger verbally, instead internalizing it and appearing calm on the outside, which can sometimes be considered a form of passive aggression; while it might seem like a way to avoid conflict, it can be unhealthy if not managed properly and can lead to bottled-up emotions causing further issues later on

[alternick detector]

2 hours ago, MikxM777 said:

Keeping quiet when you're mad" is often referred to as "silent anger" - a coping mechanism where someone chooses not to express their anger verbally, instead internalizing it and appearing calm on the outside, which can sometimes be considered a form of passive aggression; while it might seem like a way to avoid conflict, it can be unhealthy if not managed properly and can lead to bottled-up emotions causing further issues later on

alternick detected       

[Peter Bishop]

Take deep breaths and forget about it.