Wyld Posted July 9, 2004 Share Posted July 9, 2004 havin a migraine ryt now... slight one lng... cause - lack of water .. barely was able to drink any at all. super irregular eating sked and a cup of coffee that i shouldnt hve had Quote Link to comment
maximusmeridius Posted July 17, 2004 Share Posted July 17, 2004 a cold bath always works, especially at the neck region. cooling the head relaxes the muscles. and sometimes relieves certain aspects of the migraine. Quote Link to comment
Inaj Posted July 17, 2004 Share Posted July 17, 2004 just relax ur head and go some place cooler..... or better tanggaln nlang ung ulo mo Quote Link to comment
feel_the_heat Posted July 19, 2004 Share Posted July 19, 2004 Umiinom ako usually ng Mefenamic Acid.. pag after an hour at di tumalab.. iinom na ko ng Avamigran. I take the same drugs but in a different mode.May 3 hours leadtime ang migraine attack. Nararamdaman mong bumibigat ang ulo mo o kaya medyo nabibingi ka o lumalabo ng konti ang paningin mo. For migraine sufferers, alam na nila ang mga telltale signs ng migraine attack. During this leadtime, umiinom na ako ng avamigran. Kapag hindi napigilan at nagsimula ng pumitik, I take mefenamic acid to relieve the pain. Then tuloy ang avamigran every 6 hours. Quote Link to comment
Guest ginny Posted July 20, 2004 Share Posted July 20, 2004 I take the same drugs but in a different mode.May 3 hours leadtime ang migraine attack. Nararamdaman mong bumibigat ang ulo mo o kaya medyo nabibingi ka o lumalabo ng konti ang paningin mo. For migraine sufferers, alam na nila ang mga telltale signs ng migraine attack. During this leadtime, umiinom na ako ng avamigran. Kapag hindi napigilan at nagsimula ng pumitik, I take mefenamic acid to relieve the pain. Then tuloy ang avamigran every 6 hours. I try to avoid taking medicine kse... I have this weird misconception na nakakabobo uminom ng gamot... Mas malakas kse ang Avamigran.. kaya try ko muna Mefenamic kung tatalab.. kaya ganyan. Sabi kse ng mom ko, iwasan ko uminom ng Avamigran.. may caffeine yata.. o ewan.. basta yun ang bilin nya sa kin (nurse kse mom ko). Quote Link to comment
rise&shine Posted July 27, 2004 Share Posted July 27, 2004 deep sleep in a dark and cool room. Quote Link to comment
DELISYUS Posted July 30, 2004 Share Posted July 30, 2004 1) sleep2) lots of water3) exercise (it's true... rush of endorphins sometimes really help!) above works good w/ hangovers too Quote Link to comment
spearhead Posted July 30, 2004 Share Posted July 30, 2004 From a forwarded email about sex facts: 9. Sex actually relieves headaches. A lovemaking session can release the tension that restricts blood vessels in the brain. Quote Link to comment
tazmanic Posted August 12, 2004 Author Share Posted August 12, 2004 3) exercise (it's true... rush of endorphins sometimes really help!) above works good w/ hangovers too yes i can attest to that! one time, nagworkout ako na may migraine. after i'm done, nawala na rin sakit ng ulo ko.. although ang normal therapy ko is 500mg flanax Quote Link to comment
freakish Posted August 13, 2004 Share Posted August 13, 2004 I've been having migraine since high school and almost always the only thing that relieve me from it are analgesics (wag lang yung may mefenamic acid, allergic ako dun). My dosage now is 1000mg super strength tylenol, but i only take it after a day of migraine. Recently though my bro (he's a physician) told me I can get relief from drinking a cup of coffee, apparently there is a new study that caffeine can lessen or relieve you from migraine. I've tried it and it worked. A warm bath and a good sleep will do wonders too. Quote Link to comment
mcrooner Posted August 15, 2004 Share Posted August 15, 2004 For me, I just take Excedrin. Minsan, a cold tablet (like Neozep). However, it's a case of different strokes for different folks. Some friends who likewise suffer from migraines, swear by Ponstan, Coffee, or just running your head under a cold tap. My migraines were so bad that I actually had to see a neurologist. She put me on Sibelium for a month and recommended Avamigran when the migraine starts. It worked for me since my migraines now are few and far between. I must caution you though on self-medicating. If it's really bad, you should see a doctor. What really works without need for medication is isolating the trigger factors so you can avoid them. Good luck. Quote Link to comment
Guest myra Posted August 17, 2004 Share Posted August 17, 2004 (edited) -cheese and chocolates can trigger migraine.. better abstaine from eating those -a 500mg tylenol Edited August 17, 2004 by myra Quote Link to comment
c0mpass Posted August 23, 2004 Share Posted August 23, 2004 (edited) try to massage the part of your palm between your thumb and index finger with your other hand's thumb and index finger (left hand with your right thumb and finge, and the right hand with you left thumb and finger). Edited August 23, 2004 by c0mpass Quote Link to comment
mcel Posted August 25, 2004 Share Posted August 25, 2004 sabi nila stay out of too much protein eg peanuts. Quote Link to comment
Guest dopleganger Posted August 28, 2004 Share Posted August 28, 2004 This is what I do. I shower with almost-too-hot water. Quote Link to comment
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