Depression: How To Deal

[rhonavee]

Look for the signs of depression

Have your doctor explore possible medical causes behind your depression

Research depression to get a full understanding

Try talk therapy

Consider taking prescription medication

Try alternative therapies or remedies

[SUPERMANPRIME]

Ito talaga ang weakness ko.

[funkopop8]

hit me up if you need professional help.

[Jr😋]

Spend time with friends even if its hard to. Just try to have fun and think other things.

[SUPERMANPRIME]

sana may hotline na natatawagan.

[takatakboi]

Spiritual Guidance..

 

kawalan kasi ng pag-asa yan eh..

[flatwall]

Accept the real situation, assess, think how to recover, look for the positive side.

[zandroy]

I don't know if it's related to brain chemistry pero parang nakakahawa ang ugaling depresyon.

 

It's a brain chemistry imbalance pero di sya nakakahawa.

[K0RN - RETIR3D]

Accept. Then seek help.

[LaBianca]

think of happy thoughts

 

works for me everytime

[Fmulder9]

Have a strong support system from friends n family...have faith in God

[flatwall]

Mg hinge ng s NG ADVICE s ms mtnd

[Mister.Jay]

Never try to take on it alone

[Lucky T. Tinio]

Just pray and meditate.

[Pantarorong]

For depression, i think its better to consult a pro...