ggfred Posted June 17, 2023 Share Posted June 17, 2023 I do intermittent fasting and for me the best time to workout is before your first meal. Kasi ung mabuburn mo dun is fats (and protein) tlga not from calories from recent meal Quote Link to comment
juliushandle Posted June 26, 2023 Share Posted June 26, 2023 Everyday pero iba ibang muscles, need rest ng muscles daw to grow. Quote Link to comment
Caloy3210 Posted August 1, 2023 Share Posted August 1, 2023 depends yan sa schedule and mood mo Quote Link to comment
Joelsantos69 Posted August 1, 2023 Share Posted August 1, 2023 Early in the am after coffee Quote Link to comment
mashete Posted August 1, 2023 Share Posted August 1, 2023 Mid day, konti tao in my experience. Quote Link to comment
manloloko69 Posted August 8, 2023 Share Posted August 8, 2023 Morning for me. Pero depende sa tao kung kelan sila mas ginaganahan Quote Link to comment
Joelsantos69 Posted August 8, 2023 Share Posted August 8, 2023 Pag boxing maganda after a atressful day Quote Link to comment
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