jasonkidd1 Posted June 28, 2022 Share Posted June 28, 2022 Pag working status, talagang sa gabi na available Quote Link to comment
hi_hello Posted June 28, 2022 Share Posted June 28, 2022 morning para wala ka masyado kaagaw sa mga weights....Ā Quote Link to comment
handsomebob Posted July 17, 2022 Share Posted July 17, 2022 for me it's around 8am to 10am..... but depende sa work mo or family duties... but research suggest you are at your strongest 3-5pm....parang yun yung pinaka optimal ng strength mo for the day! Quote Link to comment
Lewis Wilson Posted July 17, 2022 Share Posted July 17, 2022 For me 6 AM to 8 AM. Quote Link to comment
JohnS234569 Posted July 20, 2022 Share Posted July 20, 2022 (edited) Morning, before 8 am or 9 am. Having exercise during the day will give you energy for the rest of the day. (My experience and point of view)Ā š Edited July 20, 2022 by JohnS234569 Quote Link to comment
markcyyy Posted July 21, 2022 Share Posted July 21, 2022 Morning or afternoon beyond 5pm. Quote Link to comment
S T E L L A Posted August 18, 2022 Share Posted August 18, 2022 Evening before 9pmĀ Quote Link to comment
evonyworms Posted August 18, 2022 Share Posted August 18, 2022 sa hapon bet 4 to 6pm Quote Link to comment
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