kalyle Posted April 24 Share Posted April 24 Day or night. I would say it's mostly about the discipline and routine to stay consistent. Iba iba kasi effect for different people. Me personally, I prefer evening after work. Quote Link to comment
GreenArrow00 Posted Thursday at 10:10 AM Share Posted Thursday at 10:10 AM 5-6 pm Quote Link to comment
jessyislove Posted Thursday at 01:58 PM Share Posted Thursday at 01:58 PM depends on your schedule bro. Quote Link to comment
NaokiMaeda Posted Thursday at 02:26 PM Share Posted Thursday at 02:26 PM Morning Quote Link to comment
KurosakiIchiGOAT789 Posted Thursday at 05:48 PM Share Posted Thursday at 05:48 PM Depends sa sched ko sa opis. Quote Link to comment
Elimer Posted Thursday at 11:01 PM Share Posted Thursday at 11:01 PM depende sa sched ng work mo, if morning work ka night pag baliktad morning para hindi pagod sa work Quote Link to comment
MLSN Posted Monday at 04:24 PM Share Posted Monday at 04:24 PM basta konti tao. kahit sobrang early morning or late night pa yan. Quote Link to comment
WertWert Posted Monday at 11:51 PM Share Posted Monday at 11:51 PM Gabi after work pahinga muna saglit tapos workout na Quote Link to comment
shadowraiden Posted 17 hours ago Share Posted 17 hours ago Me after work. Usually at 6pm onwards. Quote Link to comment
quicksilv<er> Posted 5 hours ago Share Posted 5 hours ago Also exercise after work. Sleep best after workout. Quote Link to comment
xIZ Posted 5 hours ago Share Posted 5 hours ago Ok sa akin afterwork. Narerelease yung stress. Quote Link to comment
richardj55 Posted 5 hours ago Share Posted 5 hours ago ako morning is the best for me Quote Link to comment
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