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Post a Question to the USER BELOW You, Vol 13.


ayasadai

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pag sa track oval, jog/takbo lang 1.5hrs

pag sa gym mostly cardio din. 30mins bike warm up, then alternate ng buhat tpos bike

pag sa bahay pushup lang, squats, planking

then bball every Sunday :)

 

 

favorite kainin or baunin na food pag nasa beach?

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