Jamiah Posted May 4 Share Posted May 4 Cold turkey. Baka mapasama partner ko and anak Quote Link to comment
spud Posted May 7 Share Posted May 7 Cold turkey. Tinapon ko last kaha ko kahit may kalahati pa. Yosi- and vape-free for the last 8 years. Quote Link to comment
nightshot Posted May 9 Share Posted May 9 Use xblack or iqos pra ma lessen then pa konti konti mapapa quit kna Quote Link to comment
level7 Posted May 16 Share Posted May 16 shifted to iqos. nababawasan na cravings Quote Link to comment
kadoobie Ganjalani Posted May 22 Share Posted May 22 100% of successful quitters i know (including myself) went cold turkey Quote Link to comment
JunLigaya Posted May 23 Share Posted May 23 Exercise. Especially HIIT kind of routine. Mapapa quit ka talaga ng hindi oras. 😅 Quote Link to comment
Denji Posted Thursday at 08:47 AM Share Posted Thursday at 08:47 AM No substitutions, no supplements, no nothing, kasi you're not quitting, you're just jumping from one ship to another. The most effective I know and always kong nirerecommend to my friends and family ay to simply go cold turkey. Kasi kung adik ka sa yosi at nagvape ka, maaadik ka lang sa vape, edi balik ka ulit sa loop from "how do I quit smoking" to "how do I quit vaping" Quote Link to comment
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