nightshot Posted February 27, 2018 Share Posted February 27, 2018 start vaping sa umpisa ma lelessen pag yoyoc mo after ilan months mpapa quit kna mag yoc! and of course dapat will power meron ka din. Quote Link to comment
rodneymorris Posted February 27, 2018 Share Posted February 27, 2018 read books Quote Link to comment
Sethproth Posted March 2, 2018 Share Posted March 2, 2018 Share ko lang baka maka tulong.. I found out i smoke for habit not for nicotine. Nakasanayan siguro. Wanted to quit desperately bago ko ma avail ng di oras yung critical illnesses benefit sa insurance. Haha Vape ang nakatulong sakin. Everytime gusto ko mag smoke, i grab my vape kit instead and tyaga nalang and enjoy it. Naka build ako ng maayos na kit under 4k. For starters, try niyo build ganito:1. Atomizer - avocado 22 or 24 clone (P650)2. Mod - smok 200tc or smoant (P2000)3. Battery - LG choco x2 (P450 pair)4. Charger - xtar mc2 (P250 yata) Then use fused clapton coils! Ayan, yummy na yan.  Last cigarette stick ko 8x months ago. After 2x months pansin ko Oks naman, mas matigas, hinde na hingal, mas matagal, mas magaan ang pakiramdam all around;) Quote Link to comment
MS.M💕SOUL OF SIAM Posted March 16, 2018 Share Posted March 16, 2018 U can use vape 1 Quote Link to comment
Lev Takeshi Posted March 17, 2018 Share Posted March 17, 2018 You just stop. That's what I did. Quote Link to comment
dlastknight Posted March 20, 2018 Share Posted March 20, 2018 go cold turkey, just commit to it and quit, thats what i did also Quote Link to comment
takatakboi Posted June 11, 2018 Share Posted June 11, 2018 Cold turkey... tas mag enganged ka sa ibang activity.. mental challenge kasi yan. Quote Link to comment
Stewart Gilligan Griffin Posted June 29, 2018 Share Posted June 29, 2018 that's exactly the correct word " Determination " Quote Link to comment
ech0wafu Posted August 12, 2018 Share Posted August 12, 2018 Quit smoking. Start vaping!VAPE ON! Quote Link to comment
Chris Evans Posted August 12, 2018 Share Posted August 12, 2018 Refrain from thinking that you want to smoke. pag nag kaka urge ka mag smoke mag mint ka nalang Quote Link to comment
Hari ng Spakol Posted December 4, 2018 Share Posted December 4, 2018 start using vape Quote Link to comment
Fmulder9 Posted December 13, 2018 Share Posted December 13, 2018 Think of cancer Quote Link to comment
flatwall Posted December 28, 2018 Share Posted December 28, 2018 Stop smoking... Exercise at kumain ng gulay Quote Link to comment
manilaRN Posted January 1, 2019 Share Posted January 1, 2019 It’s all about DISTRACTION. Whenever craving, do other things but smoke. Repeat. - former half a pack (Marlboro Lights) 11-year smoker here! Now @ 4 months smober! Quote Link to comment
sabaysarapan Posted January 15, 2019 Share Posted January 15, 2019 find out why you smoke and substitute another activity when you get triggered Quote Link to comment
Jimmy Goodman Posted January 15, 2019 Share Posted January 15, 2019 Think about the worse possible thing that could happen to you if you continue to smoke. Think about that every time you see I stick. Avoid places where you can easily buy. Automatically refuse offers from friends. Quote Link to comment
Rodriguez.mark Posted January 15, 2019 Share Posted January 15, 2019 Chew bubble gum Quote Link to comment
Tito Dinero Posted January 22, 2019 Share Posted January 22, 2019 I stopped instantly. After smoking for about 20yrs i just felt suddenly that i dont want to smoke anymore. Stop 3yrs ago and im feeling really good now. Better sense of smell and taste. One vice i wish i never did.. Quote Link to comment
Hugh_Jorgasm Posted March 25, 2019 Share Posted March 25, 2019 Realizing how much money I wasted on smoking shocked me into quitting. Pinang spa ko na lang sana Quote Link to comment
Spartakus Posted April 6, 2019 Share Posted April 6, 2019 Cold turkey... only way... Quote Link to comment
loyborma Posted April 6, 2019 Share Posted April 6, 2019 Redirect if you can't stop instantly. Quote Link to comment
Andres Bonifacio Jr. Posted April 14, 2019 Share Posted April 14, 2019 Quit slowly. If you smoke everyday, next time do it every other day with a substitute (like mint candy).. until you stop. Then compute for your savings. Quote Link to comment
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