travelmassage Posted September 1, 2017 Share Posted September 1, 2017 Only 1 glass? Dont u get UTI from too much other drinks? I atleast try to drink 2L max 4L a day I'm lucky I guess. Ang tabang naman kasi ng tubig. Walang kalasa lasa. Quote Link to comment
hugh hefner Posted September 11, 2017 Share Posted September 11, 2017 at least 2 liters/ day Quote Link to comment
Maxtrevor Posted September 13, 2017 Share Posted September 13, 2017 8 glasses bro Quote Link to comment
HaX Posted September 14, 2017 Share Posted September 14, 2017 10 glasses of water Quote Link to comment
Papa Popoy Posted September 20, 2017 Share Posted September 20, 2017 More tha 8glasses per day Quote Link to comment
Guest Posted September 24, 2017 Share Posted September 24, 2017 6 pa lang nagun Quote Link to comment
Deity.DImsum Posted October 2, 2017 Share Posted October 2, 2017 7 small water bottle Quote Link to comment
zackisback Posted October 24, 2017 Share Posted October 24, 2017 Im on my day 8 of 30-day 1gallon/day challenge. I feel great, my skin looks clear, my digestion is great. The only downside to this challenge is always going to the cr. Quote Link to comment
Papa Popoy Posted October 28, 2017 Share Posted October 28, 2017 At least 8 glasses per day Quote Link to comment
ndn Posted November 9, 2017 Share Posted November 9, 2017 more than 10 glasses a day Quote Link to comment
manongkanor Posted November 9, 2017 Share Posted November 9, 2017 The more the many-ier. Kahit ihi ako ng ihi, I always make sure to drink at least 2-3 liters a day. Quote Link to comment
mitochondrion Posted November 14, 2017 Share Posted November 14, 2017 i don't count anymore but water is pretty much what i only drink nowadays so i guess i'm doing fine. but definitely i drink more than 8 glasses a day the best way to check if you're hydrated is to check the color of your pee. if it's clear it means you're well hydrated and good to go. if it's not, you have less than the desired amount of water inside of you and you have to replenish it Quote Link to comment
johannlucas Posted January 4, 2018 Share Posted January 4, 2018 I DRINK 12 Glasses of Water daily because I never Drink Softdrinks.... Quote Link to comment
icefrog34 Posted January 5, 2018 Share Posted January 5, 2018 Not so much that i drown Quote Link to comment
Hari ng Spakol Posted January 16, 2018 Share Posted January 16, 2018 at least 12 to 16 glasses a day Quote Link to comment
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