Mehdi Posted December 21, 2023 Share Posted December 21, 2023 Planking and Crunches. Quote Link to comment
redintor2000 Posted January 31, 2024 Share Posted January 31, 2024 pull ups and crunches Quote Link to comment
Asterisk and Ampersand Posted February 9, 2024 Share Posted February 9, 2024 Cardio Quote Link to comment
Cabahit Posted February 22, 2024 Share Posted February 22, 2024 Planking 90 seconds 3x every other day. Quote Link to comment
The Mongoose Posted April 30, 2024 Share Posted April 30, 2024 Squats, lunges. planking 🙂 Quote Link to comment
BeesKnees15 Posted May 1, 2024 Share Posted May 1, 2024 1 min plank - 3 sets side plank 45s each side left and right - 3 sets din Quote Link to comment
fanboii3000 Posted July 2, 2024 Share Posted July 2, 2024 1 min plank 3 to 5 times repeat. Do this with music para di ma inip kka intay sa 1 minute. Quote Link to comment
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