K0RN - RETIR3D Posted December 19, 2018 Share Posted December 19, 2018 Count Something. Basta wag lang sheep. Quote Link to comment
Fmulder9 Posted December 25, 2018 Share Posted December 25, 2018 Scented candles and a good book Quote Link to comment
Setsuna Posted February 11, 2019 Share Posted February 11, 2019 wine does the drink most of the time Quote Link to comment
NinjaMovesss Posted February 16, 2019 Share Posted February 16, 2019 oreo + hot milk Quote Link to comment
Soraoi_empire Posted February 19, 2019 Share Posted February 19, 2019 hot milk and hot bath Quote Link to comment
Cherprang Posted February 24, 2019 Share Posted February 24, 2019 1 glass of Jim Beam with honey and lemon juice Quote Link to comment
X-23 Posted February 25, 2019 Share Posted February 25, 2019 I tried wine.. hyper ang effect sa kin. Tried melatonin also, wala din. Ayoko naman ng sleeping pills. Sex lang talaga ang effective for me. Quote Link to comment
HammerHammerHammer Posted March 5, 2019 Share Posted March 5, 2019 Reading a good fiction book for 10 minutes works for me. Quote Link to comment
TitoBoYosi Posted March 6, 2019 Share Posted March 6, 2019 Watch a movie on your cellphone while on bed. In 15-20 mins, aantukin ka na.. Quote Link to comment
Soraoi_empire Posted March 11, 2019 Share Posted March 11, 2019 I tried wine.. hyper ang effect sa kin. Tried melatonin also, wala din. Ayoko naman ng sleeping pills. Sex lang talaga ang effective for me. Quote Link to comment
Andres Bonifacio Jr. Posted April 14, 2019 Share Posted April 14, 2019 Take hot shower before going to bed. Drinking milk will help too. Quote Link to comment
Happy_meal1111 Posted April 15, 2019 Share Posted April 15, 2019 I think as long as the insomnia is caused by something bothering you then no choice but meds. But if it's just boredom my remedy is music or the TV, after an hour of watching TV i suddenly feel sleepy. Quote Link to comment
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