Insomnia Remedies

[fredbooger]

Umiinom ako ng sleeping aid bago matulog. Melatonin

[Patrickoologs]

Mganda pa rin sleep earlier

[sendero]

 

1 round

One round or couples of Red Horse Beer with matching appetizers will do. No need for sleeping pills.

[Mangoioioi]

Melatonin and benadryl

[lyrad0613]

Ipikit ang mata tapos matulog.

[kblurry]

workout in the afternoon

[camus]

Don't take alcohol as a sleep aid. It's bad for you. Tulog ka nga, but the quality of your sleep is not good. 1 small drink is probably fine, but not lasing. Something to do with brain waves. Ask a sleep doctor if you don't believe me.

Edited May 9, 2016 by camus

[Accentsure]

Sex muna

[Kissmequick008]

I prefer listening to good old music Then ahhh..

[Gravity05]

Pornhub + bimpo + lotion

 

 

 

Falling asleep is guaranteed.

[josephus_24]

I drink melatonin.

[Batman Padilla]

Workout, get tired doing house chores or anything before bedtime.

[neosaki24]

Pure Rest is what I would recommend, its melatonin in its purest and its sugar free so you won't have prob with your teeth before you sleep.

[eatandrun909]

Drink milk b4 sleeping

[mrcoon]

lorazepam to calm down with and ease the mind, with a zopiclone does the trick