lowes7734 Posted February 12 Share Posted February 12 Military breathing exercise Quote Link to comment
chapschaps Posted March 18 Share Posted March 18 Try working out a good sweat.. then get a massage Quote Link to comment
LoseStreak Posted April 3 Share Posted April 3 Sitcom series that you grow up with. Playing all over and over Quote Link to comment
micropenis Posted April 3 Share Posted April 3 Avoid or limit caffeine for best sleep quality (deep sleep) Melatonin Quote Link to comment
LoseStreak Posted April 26 Share Posted April 26 Exercise tlga tsaka mga outdoor activities. Pagorin mo sarili mo. Wag puro netflix and chill Quote Link to comment
irvinegrieve Posted April 26 Share Posted April 26 Don't sleep at daytime Avoid caffeine at night Try a warm bath before sleep Quote Link to comment
Lymphocyte Posted April 26 Share Posted April 26 Avoid caffeine at least 8 hours prior to sleeping time Quote Link to comment
MrDark Posted April 26 Share Posted April 26 On 3/20/2025 at 4:00 AM, Mammon1te said: Boring movies This works for me 😂😂😂 Quote Link to comment
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