Forumwalker Posted August 12, 2022 Share Posted August 12, 2022 may thread po ba regarding treadmills for home use? TIA Quote Link to comment
handsomebob Posted August 13, 2022 Share Posted August 13, 2022 20 hours ago, Forumwalker said: may thread po ba regarding treadmills for home use? TIA well, what do you want to know? madaming sale ngayun about that and they offer flexible options like installment etc.. my sister bought one nasa kwarto niya....she uses it naman not regularly nga lang... there are a lot of cardio options din naman like jogging sa village, UP DILIMAN, etc...mas ok pa kaso dapat umagang umaga or late in the afternoon para di mainit..though ingat sa pag uulan lang, haha Quote Link to comment
jwynn Posted August 14, 2022 Share Posted August 14, 2022 Kettlebells for me plus a yoga mat. Also got a weighted vest which I use when doing bodyweight exercises and when I go out for a run. Quote Link to comment
ryujin6190 Posted August 20, 2022 Share Posted August 20, 2022 (edited) Home gym setup: Two 16kg kettlebells Yoga mat Jigsaw mats Pullup bar Edited August 20, 2022 by ryujin6190 Quote Link to comment
DoctorPepper Posted September 3, 2022 Share Posted September 3, 2022 Invested in a smith machine, dumb bell racks with dub from 10 to 50 lbs, kettlebells and several attachments for lag pull down and rows. Had to give up some space in my garage but worth the investment. Quote Link to comment
endarion Posted October 5, 2022 Share Posted October 5, 2022 Olympic Bar lang Need niyo tapos Bumper plates goods na un., then after some time buy power rack for squat at pull ups Quote Link to comment
courtesanhunter Posted April 19, 2023 Share Posted April 19, 2023 hindi gym. pero workout na lang sa loob at labas ng bahay. para makatipid. Quote Link to comment
Jdwell28 Posted April 27, 2023 Share Posted April 27, 2023 Whats the best workout meal? Quote Link to comment
fxdj Posted May 9, 2023 Share Posted May 9, 2023 A power rack/multi gym and a set of dumbbells will be perfect Quote Link to comment
jors1116 Posted July 21, 2023 Share Posted July 21, 2023 Home gym depende kung may space yung tao.. A threadmill alone will take up space for not so well off person. Kung dumbell, a long bench siguro pede kasi pedeng dual purpose as a bench talaga. Else kung well off at may space i think a mini gym makes sense Quote Link to comment
goodboy65 Posted July 21, 2023 Share Posted July 21, 2023 True, power rack and dumbell okay na. Yung mga resistance bands nakakatulong din. Nag try ulit ako mag gym sa labas para makipag socialize tapos maalala ko bakit ayoko na nag gygym sa labas. Kalawang na mga gamit tapos di naman napupunasan mga equipment. Quote Link to comment
Champuy Posted August 23, 2023 Share Posted August 23, 2023 just buy the barbells Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.