Smoking And Weightlifting

[K0RN - RETIR3D]

After almost a decade of being free from cigarettes, Now I'm back, due to my nature of work (GY Shift). Tried not to but since more than a year na ako sa GY and with all the stress, taking 2-4 sticks a day keeps me sane from work. But I know it would take its negative effect While doing SBD (70-50-90).

[Dealdealers]

Bad combination 👍

[Incredible Hunk]

I don't smoke.. I do workout regularly..

[courtesanhunter]

depende sa level ng pagkahook sa sigarilyo. mas mahina ang baga ng mga taong dependent sa sigarilyo. apektado din ang respiratory function ng skin. basically sa breathing nagkakaroon ng issue.

[dumae]

Quit the smoking, start the weightlifting.

[got to believe]

👍

[Cabahit]

Avoid. Defeats the purpose.

[neilgayuman]

Bad combination. Kills your cardio. And not to mention, shortens your lifespan. Balewala exercise mo din.

[illithidman]

it's a rough habit, but i've been clean 2 years after my lung surgery! good luck guys.

[accountnamin]

hard pass

[VivaForever2005]

I used to workout in a rusty gym near my place. I've seen a lot of people they smoke after working out. 😆

[nimblecookie]

That’s a sequence of words I’ve never seen before!

[Rough Ruckus]

Been there, done that. Used to smoke between sets in a home gym. Happy to be smoke free now.

[maekyy]

go for that healthy lifestyle lol

[Hercky]

Not a good combination