staringatdsun Posted June 23, 2014 Share Posted June 23, 2014 If you can still smoke after lifting then you are not lifting heavily enough... Quote Link to comment
ravenxxx Posted August 21, 2014 Share Posted August 21, 2014 Just dont smoke for at least an hour after workout if you could not resist the temptation of smoking Quote Link to comment
CoolStoryBro Posted August 30, 2014 Share Posted August 30, 2014 Tanggero the myth about your penis shrinking in size from weight lifting has no basis. I'll be straight up with you and I hope I do not offend you or anyone else, the only reason your penis might appear small after years of weight lifting is when you're say... not that well endowed in the first place and your body becomes that much bigger that your penis looks smaller in proportion. But, simply being fat will make you appear far smaller in phallus size than how being macho will make you appear. Now smoking is bad for the lungs but it also really does make your penis smaller. The small snippet below should shed light on this claim. It's not a serious study, but compared to the bullshit where people say working out makes your penis smaller - for no reason - this has basis. If anything working out should improve your cardio vascular system's efficiency and more blood flowing into your penis should leave an effect comparable to what viagra may do. Perhaps it may not make you 'bigger' but you should be harder and last longer in bed. [qoute]One reason, of course, is that smoking is a known cause of impotence. And there's some evidence that smoking affects erection size. In one study, researchers found that smokers' penises are significantly smaller than nonsmokers'. "In addition to damaging blood vessels, smoking may cause damage to penile tissue itself, making it less elastic and preventing it from stretching," says Irwin Goldstein, M.D., a urologist at the Boston University medical center. We have yet to hear a better reason to quit.[/qoute] Quote Link to comment
c32 Posted March 28, 2015 Share Posted March 28, 2015 Used to smoke before and after a workout, ramdam ko rin nun parang walang masamang epekto sa akin until I decided to quit smoking. The moment I quit, biglang nagimprove stamina ko, mas tumatagal na ko sa treadmill tapos kahit tapos na workout di na ko nanghihina.IMO, better to quit smoking lalo na if you have a goal in mind, kung siguro napaaga quit ko eh baka mas pumayat at mas lumakas pa ko. Quote Link to comment
Geekvape Posted March 29, 2015 Share Posted March 29, 2015 Il start to quit smoking n dn...feel ko ung hapo after every lifts... Quote Link to comment
dddrew Posted March 30, 2015 Share Posted March 30, 2015 patay, guilty ako dito.. nag ssmoke ako when i'm stressed. Siguro mga 4-5x a week, medyo mahirap tanggalin yung habit Quote Link to comment
BALA SUBAS Posted May 6, 2015 Share Posted May 6, 2015 weight lifting is bad for smoker person 1 Quote Link to comment
Black Cobra Posted July 8, 2015 Share Posted July 8, 2015 if you want to start a workout, you need to learn how to stop smoking first Quote Link to comment
jelly bean Posted August 18, 2015 Share Posted August 18, 2015 patay, guilty ako dito.. nag ssmoke ako when i'm stressed. Siguro mga 4-5x a week, medyo mahirap tanggalin yung habitso probably more reps than heavier weights will help? Quote Link to comment
Gun23 Posted August 26, 2015 Share Posted August 26, 2015 Smoking has approx 4000 toxins... Quote Link to comment
firealert Posted September 4, 2015 Share Posted September 4, 2015 Guilty, honestly I see how much smoking affects my max rep and recovery,,, Quote Link to comment
BigBenMalas Posted September 6, 2015 Share Posted September 6, 2015 It really lowers stamina. Quote Link to comment
jskie Posted September 7, 2015 Share Posted September 7, 2015 no question, it is. Quote Link to comment
bigandstrong1 Posted September 29, 2015 Share Posted September 29, 2015 curious lang.... i see people kasi hanging outside the gym smoking after their workout.what are the after effects of these? hihina resistensya? etc? does this have an effect on muscle growth? how bout if you smoke and do cardios?Isang reason bakit hindi maganda mag yosi after workingouy. Una kumg ikaw ay katatapos lng mag workout ang bago mo ay bukas na bukas so ang cause nito pasok na pasok lahat ito sa baga mo at walang filter na ng yayari. Sa simula siguro akala mo walang effect sa katawan mo pero sa loob na. Kaya good luck. Quote Link to comment
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