Maykeee Posted February 6 Share Posted February 6 Not for memory enhancement but to prevent memory degradation... A. Wag magpuyat. B. Wag uminom ng alak at manigarilyo (which is hard to do). C. Wag lagi mag-lulu.. para Hindi ka laging lutang... Yun lang.. Quote Link to comment
LoseStreak Posted Monday at 09:51 PM Share Posted Monday at 09:51 PM Iwas bisyo, straight at consistent na oras ng tulog. Exercise at pgbabasa ng libro Quote Link to comment
Elamore Posted Tuesday at 02:47 PM Share Posted Tuesday at 02:47 PM Imagine a memory palace or a place you are familiar with and associate whatever you want to memories with certain areas of that place Quote Link to comment
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