Memory Enhancement...tips On How To

[BurdMan]

Reading, writing (diary ,etc) and brain exercises.. 

[Muttley09]

Brain exercise, doing puzzles like crosswords or sudoku😊

[neosaki24]

Be productive, learn new skills, take high quality supplements.

[iam222]

Read & write

[K0RN - RETIR3D]

Build Habits. 

[courtesanhunter]

exercise your mind regularly. play puzzle games.

[SeratoDJ]

mahjong, card games, word games, number games, read and write 

 

[X-23]

Nabasa ko regular dancing prevents dementia and alzheimers. Magmememorize ka kse ng dance steps.

[Monsy]

Video games

[lokulots]

Try and learn how to solve a rubics cube

[jt9416]

rest and sleep

[handsomebob]

some youtube videos say that taking CREATINE not only helps you tone your muscles, it also helps in improving memory..

i cannot say on the memory part but i have been taking creatine for a few weeks now and i don't notice any improvement on my memory...LOL

[nikolatesla]

I heard somewhere that fasting can help clear the mind. Need to do some digging on that one.

[curiosity101]

Exercise, cardio and resistance training and proper diet

[courtesanhunter]

you can also play various word games. kahit sa phone lang. nakakatulong maexercise ang utak.