Maykeee Posted February 6, 2025 Share Posted February 6, 2025 Not for memory enhancement but to prevent memory degradation... A. Wag magpuyat. B. Wag uminom ng alak at manigarilyo (which is hard to do). C. Wag lagi mag-lulu.. para Hindi ka laging lutang... Yun lang.. Quote Link to comment
LoseStreak Posted April 14, 2025 Share Posted April 14, 2025 Iwas bisyo, straight at consistent na oras ng tulog. Exercise at pgbabasa ng libro Quote Link to comment
Elamore Posted April 15, 2025 Share Posted April 15, 2025 Imagine a memory palace or a place you are familiar with and associate whatever you want to memories with certain areas of that place Quote Link to comment
Elimer Posted April 23, 2025 Share Posted April 23, 2025 try to learn new language Quote Link to comment
lotkuako Posted April 23, 2025 Share Posted April 23, 2025 Read and Test on what you read. Quote Link to comment
pakitz Posted April 24, 2025 Share Posted April 24, 2025 Anyone can recommend any supplements to take for memory enhancement Quote Link to comment
MLSN Posted April 24, 2025 Share Posted April 24, 2025 constant repetition. then understand what you just read and try to explain it in your own words. Quote Link to comment
level7 Posted May 16, 2025 Share Posted May 16, 2025 memory and mind puzzles /games Quote Link to comment
hobbit Posted May 16, 2025 Share Posted May 16, 2025 Learn a new language or dialect. Try both spoken and written (harder) Quote Link to comment
SerBoy2 Posted May 24, 2025 Share Posted May 24, 2025 Proper Sleep and brain exercises Quote Link to comment
Blxst Posted February 2 Share Posted February 2 New research says creatine has a positive effect on memory if regularly consumed. Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.