Maykeee Posted February 6 Share Posted February 6 Not for memory enhancement but to prevent memory degradation... A. Wag magpuyat. B. Wag uminom ng alak at manigarilyo (which is hard to do). C. Wag lagi mag-lulu.. para Hindi ka laging lutang... Yun lang.. Quote Link to comment
LoseStreak Posted April 14 Share Posted April 14 Iwas bisyo, straight at consistent na oras ng tulog. Exercise at pgbabasa ng libro Quote Link to comment
Elamore Posted April 15 Share Posted April 15 Imagine a memory palace or a place you are familiar with and associate whatever you want to memories with certain areas of that place Quote Link to comment
pakitz Posted Thursday at 12:05 AM Share Posted Thursday at 12:05 AM Anyone can recommend any supplements to take for memory enhancement Quote Link to comment
MLSN Posted Thursday at 08:02 AM Share Posted Thursday at 08:02 AM constant repetition. then understand what you just read and try to explain it in your own words. Quote Link to comment
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