Memory Enhancement...tips On How To

[mason_rod]

Hello everyone, I'm new here and I could'nt find a thread on how to improve your memory. So if anyone here can share their secret it would be much appreciated.

 

How about booster pills, certain foods, vitamins and exercise to maintain healty brain cells. I must admit that i'm not getting any younger and I need a good memory for my new line of work.

 

[BEaST-RiPPed]

Hello everyone, I'm new here and I could'nt find a thread on how to improve your memory. So if anyone here can share their secret it would be much appreciated.

 

How about booster pills, certain foods, vitamins and exercise to maintain healty brain cells. I must admit that i'm not getting any younger and I need a good memory for my new line of work.

 

 

 

bro check this out...

www.eclipsegym.com/forums/viewtopic.php?t=45

 

merong topic discuss similar to your inqury

or try browsing www.nutritiondiscounters.com

[Uno™]

crossword puzzle evryday.

[lohengrimtams]

read read read.

always exercise your brain

[chubCHINITAforHIRE]

:headsetsmiley: eat PEANUTS!!!!

 

smaller fonts pls.

Edited September 26, 2006 by Wyld

[boy_tusok]

try ginkgo biloba! or read "The Memory Book" by Harry Lorayne and Jerry Lucas, i haven't read it but it might be of help.

[Waterbearer]

Avoid Alcohol.

[black cat]

Peanuts nga daw tska saging (kse di ba matatalino mga unggoy?) Seriously, tutuo po yun.. tska iodized salt din daw! Napanuod ko rin dati sa commercial sa tv yun Glutaphos tska Phoselite B.. memory enhancers daw yun.. just dunnoh if it's still available though.

[mason_rod]

Peanuts may be good, but the downside is plenty of uric acid. Ok din ang bananas coz it contains phosporous.

 

I've read somewhere that vitamin B12 and B6 could improve memory so I'm taking Super B- Complex capsules right now. I'd like to try Glutaphos and Ginko one of these days.

 

Thanks for the inputs guys, keep em coming...

[boy_tusok]

Peanuts! most peanuts today are genetically-altered. just be careful if you developed some allergies.

[x3mspeed]

Eat Peanuts, Popcorn & Take Glutaphos its one of the best memory enhancer vitamins around Im taking glutaphos myself.. it works good on me

[freezer]

peanuts are rich in protein an uric acid. so do be careful for unwanted zits and athritis. Go for protein isolate, Guarana and omega 3. to trigeer those neurons. wanna know morw? PM me.

[ponx_99]

I tried gingko once but it gave me a big headache everytime I drank it so I guess this one's not for everyone who experience migraines. Just read also it's one of its side effects so try it out first, pag hiyang ka, go.

[twistedangel016]

eat oysters! :cool: oysters help increase your mental functioning by supplying much needed zinc.

[tarbis]

Eat more natural food. Fruits and veggies are good.