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Running


daDJ

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sensya na late reply sa post mo, bro. ppdd. sure sana nga makasama ako sa inyo at ma meet din yung mga runners ng mtcsmile.gif. uhm malay natin sa NewBalance na event this coming nov.

para naman hindi OT cross finishlined @ 02:29:40+ unofficial.

 

 

sure thing ako sa NB Power Run; registered sa Riovana last week...

 

hope to meet MTC'ers

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Well to all RUPM finishers... Congrats to all of you!

 

I ran my 4th half marathon of the year.... and maybe my last 21km for this year...

Planning to go 10k or below if ever I will race and try to break my previous records...

 

Well FR on RUPM...

 

For me the Race route of the 21km is the best... straight agad sa buendia flyover and di na tayo pina ikot ikot sa bgc (fresh pa tayo before an uphill battle)

then it will be just flat on roxas blvd except for the buendia overpass... nice route!

 

Hydration I never have a problem when I passed by with the stations... I usually get hydrated every 20mins of my run

Bananas and sponges... I seldomly used or get... (I never on RUPM)

 

Race Marshalls... Medyo swerte ko... sa lahat ng intersection with stop lights... Lagi ako kasama sa go... no interruption sa run

 

After the race... Loyalty shirts... was a messed! Kailangan ko pang pumila sa 2 mahaba na lines for verification... Lahat ng family ko na kasama sa races are ok, tapos ako na nagbabayad para sa kanila still need to verifylaugh.gif .... buti na lang nag eat and meet muna kami ni Spirit220 sa Army Navy... then balik wife ko dun... We got the shirt as well!

Then, you will get an umbrella if you complete 12 stamps from the sponsors (meaning... you need to fall in line 12times from different tent to get stamps for the umbrella) hindi namin ginawa yun sleep.gif

 

Overall the race is fine.... experienced for me was great ... cause it will be a new PR for me if the time is right... 2hrs 6mins 56secs for 21km!

 

 

I still not make up my mind if I'll join race this November.... there is Red Crab 5k all have medals and with free breakfast at Php 650 Nov 25

I cant make it on NB power run... but I'll try to meet you guys if ever there will be a meet up!

 

Just keep this thread alive! Hope we can also have our practice run together...tongue.gif

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My RUPM results

 

Result in Entire Field - 202nd place 3123 finishers behind. 6% of finishers ahead.

 

Result in Gender (Men) - 181st place 2351 finishers behind. 7% of finishers ahead.

 

Result in Division (M 30-39) - 70th place 833 finishers behind. 8% of finishers ahead.

 

B)

 

 

 

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Congrats, Turk! Galing!

 

I came in 1600th+ something place. Middle of the pack. Have to do better next time.

 

 

Swerte lang rin... just run twice a week... minsan 1hr, minsan 75minutes.... madalas 45minutes

 

I also bought a book... Daniel's Running Formula by Jack Daniels

May program of training pero di ko rin sinusunod mahirap eh... but it gave me idea wink.gif

 

Next time dalhin ko yun book Spirit220 and Ppdd... Pakita ko sa inyo.... ang galing ng paliwanag... kaka believe

 

Hope floppydrive we can meet too... Just keep on active on this thread!

 

 

 

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Congrats, Turk! Galing!

 

I came in 1600th+ something place. Middle of the pack. Have to do better next time.

 

haha.. same here.. middle of the pack.. hopefully next time andun na tayo sa upper half bro :D

 

@artedpro -- after NB power run anu pa takbuhan mo bro? nde na ako nakapag register sa NB. sayang

 

im trying to see if maka singit ako sa tetrapak run (nov18),, then run bgc (15k sa Nov25), before Nike Run.. that'll be 3weeks na walang patid (may bball game pa after sunday evenings wapak)

 

im currently trying to buy a new pair of running shoes... still undecided if im going with Nike Lunarglide 4 or Asics GT 2160/2170 (all marked down prices)

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haha.. same here.. middle of the pack.. hopefully next time andun na tayo sa upper half bro :D

 

@artedpro -- after NB power run anu pa takbuhan mo bro? nde na ako nakapag register sa NB. sayang

 

im trying to see if maka singit ako sa tetrapak run (nov18),, then run bgc (15k sa Nov25), before Nike Run.. that'll be 3weeks na walang patid (may bball game pa after sunday evenings wapak)

 

im currently trying to buy a new pair of running shoes... still undecided if im going with Nike Lunarglide 4 or Asics GT 2160/2170 (all marked down prices)

Kailangan talaga mag-improve. Official cut off time ng Milo ay 2:30 from GUN START. So kung nasa gitna o likod ng group, kailangan better than 2:25 ang takbo. Anyone signing up for Milo in December?

 

Test drive the new shoes on the store treadmill so you can really be happy with your shoe choice. Last time ako pumipili ng shoes, akala ko yung Asics Nimbus maganda kasi ang daming magandang reviews. Kaso hindi naman gamay ng paa ko. So just got another pair of Asics Cumulus which was my current shoe at that time.

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post-95519-0-66124600-1352174034.png

haha.. same here.. middle of the pack.. hopefully next time andun na tayo sa upper half bro :D

 

@artedpro -- after NB power run anu pa takbuhan mo bro? nde na ako nakapag register sa NB. sayang

 

im trying to see if maka singit ako sa tetrapak run (nov18),, then run bgc (15k sa Nov25), before Nike Run.. that'll be 3weeks na walang patid (may bball game pa after sunday evenings wapak)

 

im currently trying to buy a new pair of running shoes... still undecided if im going with Nike Lunarglide 4 or Asics GT 2160/2170 (all marked down prices)

 

 

...might join Run for Marikina River on Dec. 09 (lapit lang sa min 'to)

post-95519-0-09636400-1352174245.png

Edited by artedpro
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If you're set on Asics, please wait for November 15, when Condura registration begins in Greenbelt 3. Asics said they have a surprise as they are a major sponsor. Baka magbigay ng discount!

hmmm.. pde ah.. let's see. thanks sa info bro

 

post-95519-0-66124600-1352174034.png

 

...might join Run for Marikina River on Dec. 09 (lapit lang sa min 'to)

wow. ayus to ah. sino ba organizers ng run? lapit lang din ako marikina

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